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Adjust Massage Nottingham

We want to help YOU TO FEEL BETTER!

As one of the leading Nottingham massage practices in West Bridgford, Nottingham, we specialise in Sports massage, swedish massage & Indian head massage.

These therapies are designed to benefit both the general public and the sporting world. 

At Adjust, we pride ourselves on our honesty and integrity - providing a bespoke service to each client by tailoring each massage treatment to their individual needs. Click here to meet the team.

Adjust currently provide a professional massage service to Nottingham Rugby Club, the Longhorn Marathon and Nottingham University.

Blog Thu Aug 25 16:41
Deep-Tissue Massage vs. Sports Massage

Deep Tissue Massage

 

We all love to go to the spa and experience various different treatments, but how do you know which one is right for you? Massage therapy has a variety of methods that consists of physical stimulation of your muscles and your skin. How can you tell the differences between the massages? Two common types of massages have many similarities, and this is the deep-tissue and sports massage. However, knowing the difference between them can you help identify which one is the most beneficial for you.

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Adjust Massage Nottingham

Facebook Mon Aug 29 08:20
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Adjust Massage Nottingham

Working With

Nottingham Rugby
Longhorn Marathon
Nottingham University
Kristy Ellis Personal Training
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