Recent Posts
Popular Posts
Categories
Tags
Sports Massage (4) Posture (3) pain (3) running (3) Running Injuries (3) Bad back (2) chiropractor (2) physiotherapist (2) Back Pain (2) Anxiety (2) Headaches (2) Running Shoes (2) Sore Muscles (2) Runners (2) Roko (2) Sheffield (2) Marathon (2) Diets (1) Dairy (1) Grains (1) Rugby (1) osteopath (1) Nottingham (1) Osteopathy (1) Relaxation (1) Insomnia (1) hip pain (1) pain in the bum (1) glutes (1) piriformis (1) Gait Analysis (1) Infertility (1) Sport (1) Performance (1) Sitting (1) Massage (1) Beeston (1) Muscle Tension (1) Stretching (1) sleep (1) Digestion (1) Stress (1) Circulation (1) Immune System (1) Lymphedema (1) Deep Tissue Massage (1)Archive
Indian Head Massage: A Unique Technique for Relaxation and Healing
In India, the practice of head massage has been a part of daily life for centuries. Known as "champi," this ancient technique is believed to promote relaxation and healing by stimulating pressure points on the head, neck, and shoulders.
Indian head massage has gained popularity in recent years, not just in India but also in other parts of the world. It is now commonly offered in spas, wellness centres, and yoga studios, among other places. This massage technique is also known for its many health benefits.
What is Indian Head Massage?
Indian head massage originated in India and it is based on the ayurvedic system of healing. It is a wonderfully relaxing, stress-busting, massage treatment, especially good at targeting and reducing the tension we carry around our head, neck, shoulders and upper back. This kind of upper body muscle tension could be the cause of your migraines, tension headaches or stiff neck.