Skip to main content
  07903 303554

Recent Posts

A New Massage Clinic in Beeston
Move More, Sit Less: The Dangers of Sitting All Day
What Runners Need to Know About Sports Massage
Gait Analysis for Runners
Get More Active with Biomechanics Testing

Popular Posts

Why does sports massage hurt?
What's the difference between sports and deep tissue massage?
Combining massage with an osteopath, physiotherapist or chiropractor
The benefits of sports massage for rugby players
What Runners Need to Know About Sports Massage

Categories

Sports Massage (6)
Blog (3)
Deep Tissue Massage (2)
Biomechanics (2)
Reflexology (2)
Massage (1)
Indian Head Massage (1)
Running (1)
Chest (1)
Blood Type Diet (1)
DOMS (1)
Gait Analysis (1)
Muscle Dysfunction (1)
News (1)

Tags

Runners (2) chiropractor (2) physiotherapist (2) pain (2) Bad back (2) running (2) Back Pain (2) Posture (2) Running Shoes (2) Roko (2) Running Injuries (2) Massage (1) Sports Massage (1) Nottingham (1) Rugby (1) Relaxation (1) osteopath (1) Osteopathy (1) hip pain (1) pain in the bum (1) Diets (1) glutes (1) piriformis (1) Insomnia (1) Anxiety (1) Headaches (1) Dairy (1) Grains (1) Gait Analysis (1) Sore Muscles (1) Infertility (1) Sport (1) Performance (1) Sitting (1) Beeston (1)

Archive

2019
April (1)
February (1)
2018
July (1)
March (1)
February (1)
January (2)
2017
December (1)
October (1)
February (1)
January (1)
2016
November (1)
August (2)
April (1)
February (3)
2015
October (2)
February (1)
RSS Feed

Tag: Anxiety

What is Indian Head Massage?

Categories: Indian Head Massage
Tags: Relaxation, Back Pain, Insomnia, Anxiety, Headaches

Indian head massage originated in India and it is based on the ayurvedic system of healing. It is a wonderfully relaxing, stress-busting, massage treatment, especially good at targeting and reducing the tension we carry around our head, neck, shoulders and upper back. This kind of upper body muscle tension could be the cause of your migraines, tension headaches or stiff neck. 

Read more »

Working With

© 2019 Adjust Massage | Sitemap | Privacy Policy
Site by Elevate SEO, Monkey Perch Studios, Cymbiant & Forecast