Skip to main content
  07903 303554

Recent Posts

Maximise Your Performance at the Birmingham Running Festival: How Sports Massage Can Help
Welcome to Our New Massage Clinic in Sutton Coldfield
Exploring Lesser-Known Aspects of Physiotherapy
The Truth About Sports Massage: Debunking the Myth of Pain
Unlocking Performance and Recovery: The Power of Sports Massage for Runners

Popular Posts

Why does sports massage hurt?
The blood type diet: Are you a hunter or a farmer?
What's the difference between sports and deep tissue massage?
Combining massage with an osteopath, physiotherapist or chiropractor
The benefits of sports massage for rugby players

Categories

Sports Massage (9)
Blog (3)
Deep Tissue Massage (3)
Massage (3)
News (3)
Indian Head Massage (2)
Biomechanics (2)
Reflexology (2)
Running (2)
Blood Type Diet (1)
Chest (1)
DOMS (1)
Gait Analysis (1)
Muscle Dysfunction (1)
Ostepathy (1)
Physiotherapy (1)
Back Pain (1)
Marathon (1)

Tags

Sports Massage (4) Posture (3) pain (3) running (3) Running Injuries (3) Bad back (2) chiropractor (2) physiotherapist (2) Back Pain (2) Anxiety (2) Headaches (2) Running Shoes (2) Sore Muscles (2) Runners (2) Roko (2) Sheffield (2) Marathon (2) Diets (1) Dairy (1) Grains (1) Rugby (1) osteopath (1) Nottingham (1) Osteopathy (1) Relaxation (1) Insomnia (1) hip pain (1) pain in the bum (1) glutes (1) piriformis (1) Gait Analysis (1) Infertility (1) Sport (1) Performance (1) Sitting (1) Massage (1) Beeston (1) Muscle Tension (1) Stretching (1) sleep (1) Digestion (1) Stress (1) Circulation (1) Immune System (1) Lymphedema (1) Deep Tissue Massage (1)

Archive

2024
April (1)
March (1)
2023
July (1)
June (2)
April (2)
March (1)
2021
May (1)
2019
April (1)
February (1)
2018
July (1)
March (1)
February (1)
January (2)
2017
December (1)
October (1)
February (1)
January (1)
2016
November (1)
August (2)
April (1)
February (3)
2015
October (2)
February (1)
RSS Feed

Tag: Sheffield

Unlocking Performance and Recovery: The Power of Sports Massage for Runners

Categories: Sports Massage
Tags: running, Sheffield, Marathon

 

In the fast-paced world of competitive running, athletes constantly seek ways to optimise their performance and enhance their recovery. While training plans, nutrition, and rest are crucial, there is an often-underestimated secret weapon in the arsenal of successful runners: sports massage. As dedicated therapists experienced in working with runners participating in popular events like the Sheffield Half Marathon and Round Sheffield Run, we understand the unique demands that endurance sports place on the body. In this article, we will explore the myriad benefits of sports massage for runners, shedding light on how it can propel your performance, prevent injuries, and promote overall wellbeing.

Read more »

A New Adjust Massage Clinic in Sheffield - Opening 27th May 2021

Categories: News
Tags: Sheffield

Due to our two successful Adjust Massage Clinics in Nottingham, we have decided it’s time to take our expertise to a new city. We are pleased to announce that we are opening a new 3-room clinic in the Sharrow/Nether Edge area of Sheffield, 2 minutes from Sharrow Vale and Ecclesall Road. Our convenient location just outside the city centre allows for free on-site parking for our customers. We are open both evenings and weekends, offering sports massage, deep tissue massage and back massage services, perfect for clients to arrange a post-work or weekend massage treatment.

Read more »
© 2024 Adjust Massage | Sitemap | Privacy Policy | Terms & Conditions
Site by Elevate SEO, Monkey Perch Studios, Cymbiant & Forecast