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Unlocking Performance and Recovery: The Power of Sports Massage for Runners
In the fast-paced world of competitive running, athletes constantly seek ways to optimise their performance and enhance their recovery. While training plans, nutrition, and rest are crucial, there is an often-underestimated secret weapon in the arsenal of successful runners: sports massage. As dedicated therapists experienced in working with runners participating in popular events like the Sheffield Half Marathon and Round Sheffield Run, we understand the unique demands that endurance sports place on the body. In this article, we will explore the myriad benefits of sports massage for runners, shedding light on how it can propel your performance, prevent injuries, and promote overall wellbeing.
A New Adjust Massage Clinic in Sheffield - Opening 27th May 2021
Due to our two successful Adjust Massage Clinics in Nottingham, we have decided it’s time to take our expertise to a new city. We are pleased to announce that we are opening a new 3-room clinic in the Sharrow/Nether Edge area of Sheffield, 2 minutes from Sharrow Vale and Ecclesall Road. Our convenient location just outside the city centre allows for free on-site parking for our customers. We are open both evenings and weekends, offering sports massage, deep tissue massage and back massage services, perfect for clients to arrange a post-work or weekend massage treatment.