Meet the Team
Vanessa
PHYSIOTHERAPY
SPORTS MASSAGE
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Adam
Osteopath
Days in Clinic: Tuesday, Wednesday & Thursday
GOsC registered Health shield accept this qualification
About Adam
Adam is the Lead Osteopath at Adjust. Adam has over 15,000 hours consulting experience helping people with pain. As well as overseeing our clinical provision he also sees a limited number of complex pain patients. He specialises in the treatment of long-term and re-occurring pain and injuries and has a specific clinical interest in the low back, pelvis and hip pain.
In 2019 his career took an unusual turn when he was diagnosed with Multiple Myeloma (MM) a rare form of blood cancer, associated with chronic pain. He went from being the practitioner to the patient. Thankfully Adam’s pain is now under control and he is keen to use his experience as a patient to add a dimension of empathy to his evidence based approach to helping people with pain.
Beyond Osteopathy
Outside the clinic Adam enjoys spending time with his family and when his health and the weather conditions are favourable, he also enjoys riding his bicycle.
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Brad
Sports Massage
Deep tissue Massage
Back Massage
Myofacial cupping (Please ask the therapist if you would like this)
Member of STA Health shield accept this qualification
Days in clinic: Monday, Tuesday, Wednesday & Alt Saturdays.
Hi, I’m Brad and I joined the Adjust team in 2021. I’m a qualified Sports Massage Therapist with over 5 years of experience treating 100s and 100s of clients. I specialise in Sports Massage Therapy (light to firm), Deep Tissue Massage, IASTM and Cupping. With a background in sports and fitness, and through completing a Sports degree and Personal Training qualification, I have a keen understanding of the human body and passion for helping others.
I am aware of the stresses of modern day life, and the aches and pains this may create, and I enjoy helping individuals manage and overcome these stresses through massage therapy. My goal is to help you relieve pain and tension, ease tight muscles, and reduce stress, allowing you to live life to the fullest.
As soon as you walk through the door, you will be greeted into a friendly and comfortable environment. I am committed in providing personalised care to each client. Through listening and understanding your needs, I tailor my treatments and techniques to address specific concerns. I understand firsthand the benefits regular massage therapy has for everyone, from promoting general wellbeing and preventing injuries, to aiding recovery and maximising performance.
Book my services today using the ‘Book Now’ button below!
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John
Sports Massage
Deep tissue Massage
Back Massage
Member of STA Health shield accept this qualification
Days in clinic: Monday & Tuesdays
As a teenager, John started training in a classical Japanese martial art which led to an interest in the associated bodywork systems. Through this he developed a fascination with movement efficiency, how the body functions and how it adapts (good and bad) to the lifestyles we lead. This, along with an enjoyment of delivering a treatment and seeing the benefits people, get attracted him to therapeutic bodywork full time after a long career in pub management.
John has long been interested in movement, or more particularly, helping people move better through soft tissue therapy and postural exercises to re-integrate movement patterns for optimal function. I aim to help relieve tension and stress brought on from daily life and for those needing it, improve performance and speed up recovery times from injuries.
However, sports massage isn’t just for players of sport, you can get overuse injuries (and other issues) from sitting at a desk for too many hours, stuck in a posture that leads to sub optimal movement patterns. John’s aim is to relax, release, and re-energise the body and mind, allowing you to enhance and hone your performance.
John will work with your Nervous System using a range of soft tissue techniques, taping, cupping and percussion to improve proprioceptive feedback into you system
He believes movement matters which is why you can find him incorporating some Functional Bodywork techniques in a massage to integrate the treatment into your body. He also tries to empower clients by educating them on common misconceptions about pain and how to add small bouts of movement snacking into their day and guide them on their own healing path
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Claudia
Sports massage (Medium to Firm)
Deep tissue massage
Back massage
BTEC qualified Health shield accept this qualification
Days in Clinic: Beeston: Tuesday & Thursday
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Ozden
Sports Massage (Medium to firm)
Swedish Massage
Deep Tissue Massage
Pregnancy Massage
Back Massage
Graston Massage
Myofascial Cupping Therapy (available as part of a treatment)
Days in Clinic: Tuesday, Thursday, Saturday
After completing my bachelor's degree in 2015 in Physiotherapy, I pursued a master's degree in my field, and I am currently working towards my doctoral degree. My academic studies are mostly about pain management as back and neck pain, musculoskeletal pain.
With 8 years of experience as a licensed physiotherapists abroad, I specialized in various health issues, consistently assessing patients' well-being and delivering effective treatment.
As a massage therapist, I take pride in providing high-quality healthcare services to my patients, drawing from my wealth of experience in the field.
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Grazyna
Myofacial release
Sports massage
Days in clinic: Thursday
I started working as a massage therapist in 2010. I have a level 5 qualification in Sports Massage.
In adition to this i have specialised in myofacial release techniques and successfully completed 645 hours of training to become a Structural Integration Therapist.
This type of treatment focus on the whole body rather than one specific area. It is a excellent treatment for those who have tried numerous other treatments but not managed to solve the problem.
I treat a wide variety of clients, some come to ease chronic pain and stress, others are hoping to improve their athletic performance. Others are interested in exploring their body awareness and vitality. Every treatment is different because it is tailored to your individual needs.
I start every session assesing the body posture to create a unique plan to give the best treatment possible.
The treatment will include some movement or exercises on the table or in sitting. You may be asked to walk, bend, rotate, stretch etc for this reason I encourage my client to wear comfortable underwear.
If you are looking to move with grace, breath with ease, and to find relief from pain and discomfort along the way I believe Structural Integration treatments may be for you.
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Andrew
Sports Massage
Deep Tissue Massage
Back Massage
Days in clinic: Wednesday, Thursday, Friday & Saturday
I've been an athlete competing for the City of Sheffield at 800m's in the British league, winning many Midlands titles competing against the rest of the world. After suffering injuries, sports massage treatments left an indelible impression on me.
I've completed level 4 in Sports Massage to help with the prevention of injury and rehabilitation when required. I have worked a lot with Boxers, some with British, English and World titles aspirations, I also regularly work with general gym goers and many more.
I'm also trained in Sports Psychology (MSc) and coach athlete relationships. This has given me an insight into many different personalities and different therapies. I offer an open, committed and confident approach whilst working with my clients, to provide the best service possible.
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Marek
Sports Massage (Medium - Firm)
Deep tissue massage
Back massage
Days in clinic:
West Bridgford: Friday
Beeston: Thursday & Saturday
I am a qualified massage therapist with a physiotherapist background. In 2013, I completed my master's degree as a physiotherapist at the Medical School in Poland. Since then, my interest has become massage and working on soft tissues, I have completed many courses to gain additional experience and knowledge in this field. In 2016 I started my own practice providing massage services. With my experience and knowledge, I help people with pain, disabilities, injuries and athletes.
Outside of work, I spend a lot of time with my family and reading books. I play basketball and try to be active to encourage my friends and sons to be physically active.
I hope that with my cheerful nature and experience I will help many AdJust customers.
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Vladimir
Sports Massage
Injury rehab
Deep tissue Massage
Back Massage
Myofascial Release
Hot Stone Massage
Kinesio Taping
Member of SST Health Shield accept this qualification
Days in clinic:
I had a passion for sports when I was a child, and since then I have been dedicated to practicing bodybuilding. I realised that while participating in sports can be an excellent way to stay healthy and active, there is also a chance that you could get injured.
Therefore, this made me change my career and I decided to become a sports therapist to help myself and others. I graduated with a BSc in Sport Therapy from the University of Birmingham and I have also completed a Level 4 Sports Massage course.
My mission is to prevent MSK injuries and to provide therapeutic rehabilitation support with professionalism and competence to any athlete or any other person who wants to improve their wellness.
Previously i have worked as a personal trainer dealing with physical fitness, rehabilitation and the prevention of injuries. I have worked at PS Sport Therapy & Rio Spa Beauty, where I performed IFT and ultrasound therapy, deep tissue massage, joint mobilisation, and kinesio taping.
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Kevin
Physiotherapy
Sports Massage
Strength & Conditioning
Spinal Manipulation
Dry Needling
Instument Assisted Soft Tissue Massage
Days in Clinc: Wednesday
I am a masters level physiotherapist with an undergraduate degree in sport science, currently working full-time at Derby County Football Club across the academy.
I have clinical experience as a physiotherapist within a variety of roles, from working with the general population in private practice and GP surgeries, to working in semi-professional and professional sport. These experiences have given me the skills and knowledge to help all types of patients on their road to recovery from injury.
I believe in a holistic approach to rehabilitation that includes listening to and reassuring my patients, providing practical advice and education, as well as prescribing home exercises and using hands on therapy to help my patients achieve their goals.
I have a keen interest in all sporting injuries, overuse injuries, growth related pain in adolescent populations, and chronic pain.
In my spare time I enjoy socialising with friends and family, riding my road bike and powerlifting.
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Matt
Dry Needling
Traditional Chinese Acupuncture
Deep Tissue Massage
Back Massage
Days in clinic: Wednesday
I qualified in massage in 2003 and went on to gain a post graduate Diploma in Acupuncture from
the Norther College of Acupuncture in York. I have been in practise since 2006 working in clinics in Nottinghamshire and Derbyshire. I have also been part of a project working for a GP surgery with patients suffering chronic pain as well as spending over 15 years working in a hospice and leading a team of complementary therapists.
My training involves both modern western approaches and traditional chinese approaches to treatment, the approach is holistic but also informed by modern trials in acupuncture research and an extensive grounding in trigger point therapy.
As well as acupuncture I also offers electro acupuncture, massage, infra red heat treatment and cupping. I'm happy to assess musculo-skeletal disorders for treatment but also a broad reange of other conditions.
The British Acupuncture Council, of which Matt is a member, publishes details of the evidence for some
conditions treated with acupuncture.
See link below:
https://acupuncture.org.uk/about-acupuncture/acupuncture-research/
Matt is happy to answer any particular enquiries you may have.
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Veronica
Sports Massage
Deep tissue Massage
Back Massage
Days in clinic: Monday & Tuesday
I am a qualified sports massage therapist, with a professional and patient centered approach to work, making clients feel very welcome.
I specialise in sports massage, targeting specific injury using muscle energy techniques. I can also help you with pre and post sport events if you are training for something.
I am a dynamic and friendly therapist with excellent people skills which helps me to work with variety of different individuals thus creating an enjoyable and relaxing atmosphere.
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Sophie
Sports Massage
Deep tissue Massage
Back Massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of STA Health shield accept this qualification
Days in clinic: Monday, Wednesday, Friday & Sunday
I have worked as a clinical sports therapist in the private sector since 2007, working with clients from all walks of life. I have also assisted chiropractors and osteopaths in Sheffield & London for over a decade and still do to this present day.
In 2014, I qualified in osteopathic sport and spine therapy due to my vast interest in arthorology, gaining vast knowledge in the close relationship between joints and structural function and how they can compromise muscular conditions
Treatments I perform consist of general deep tissue massage, specific targeted sports therapy massage, gentle joint mobilisations, and myofascial cupping therapy.
A proud moment I will never forget. Working with the Australian Wallibies during the rugby world cup in 2015 and working a season with the Sheffield FC Ladies 1st team, pitch-side first-aid & rehab.
I create personalised treatment plans for individual clients and work with a holistic approach.
I enjoy a challenge; finding the culprit to why my clients feel pain and discomfort in all musculoskeletal areas.
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Callum
Sports Massage
Deep tissue Massage
Back Massage
Days in clinic: Monday & Tuesday
I'm a sports and exercise therapy graduate of Leeds Beckett University 2020.Book Now
Richard
Deep Tissue Massage
Back Massage
Member of SST Health Shield accept this qualification
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Harry
Sports Massage
Deep tissue Massage
Back Massage
Myofascial cupping (Please ask the therapist if you would like this)
Days in clinic: Monday, Thursday, Friday, Saturday & Sunday
I have had a keen interest in sport ever since I was five, where I spent most time playing football. After spending weeks with the club physio due to a long-term injury, I developed a fascination for the human body and its biomechanics. This led me to study Sport and exercise science at college and then on to a degree in Sports Therapy at the University of Kent.
I have gained a lot of experience working in different sports clubs and clinics. I have worked with rugby clubs, running clubs and football clubs. I am now the head sports therapist at Cromford and Wirksworth Town FC, where sports massages are highly requested. As well as my passion for sports massage, I also enjoy creating effective rehabilitation programmes for my clients to help them return to their pain-free active lifestyle.
Aside from treating clients, I enjoy running, bouldering, playing football and travelling to explore new places.
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Valentina
Sports Massage
Deep tissue Massage
Back Massage
Days in clinic: Wednesday, Thursday & Friday
Personally, I have a deep passion for volleyball and brazilian jiujitsu, but I don't shy away from other sports and activities too. Simply knowing about mobility and stability goes a very long way!
Pain and discomfort are the biggest frustrations for us humans, and it's one of our biggest fears. But pain is a survival skill! It's your body's way of telling you to either slow down or change something in your routine. I'm here to give you relief and recovery for your aches and tell you what it is that needs to change for these problems to stop coming back to you.
I love what I do and I always go above and beyond for all of my clients.
P.S. For anyone that needs help in another language, aside from English, I'm fluent in Lithuanian and Russian :)
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Carla
Sports Massage
Deep tissue Massage
Back Massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of STA Health shield accept this qualification
Days in clinic: Tuesday, Wednesday & Thursday
I am a qualified Sports Therapist with a degree in Sports Therapy with Strength and Conditioning. Although my background is predominantly in Swimming and Netball as they are the sports I participated in and then later coached in. I have been lucky enough to work at some amazing events over the last 15 years of my career as part of some fantastic medical teams; the Netball World Cup, World Para-Swimming championships, David Cup Tennis, Billie Jean King Tennis Tournament, World Ultimate Frisbee championships, The Commonwealth Games and the Invictus Games as part of Team UK just to name a few.
I believe being versatile is an important part of any therapists treatment plan and treating the patient as a whole not just focussing on their injury or area of pain. Through my event work, working alongside Doctors, Nurses, Physios, Chiros, Osteos and other Sports Therapists, I have learnt lots of additional skills and techniques I can implement in my treatments. I have completed additional qualifications in mental health first aid, myofascial cupping, instrument assisted soft tissue therapy and kinesiology taping and will include these treatments within an appointment should I feel they will be of benefit to my patient.
When I’m not treating patients, I enjoy skiing, swimming and the Netball Super league; plus I’m big on NFL supporting Miami and attend all the UK based games every year!
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Becca
Sports Massage
Deep tissue Massage
Back Massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of SMA Health shield accept this qualification
Days in clinic: Wednesday, Friday, Saturdays & Sunday
I have always had an interest in sports from a young age when I played hockey. I am I qualified level 5 sports massage therapist, currently In my final year at university studying strength conditioning, rehab and massage, graduating July 2021. I have experience with elite athletes and people who just need a massage to help with general well being. Treatment plans will be tailored to suit a clients individual needs.
I believe that massage can benefit people of all ages be it in a sports nature or general well being.
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Adrian
Sports massage (Medium to Firm)
Deep tissue massage
Hot stone massage
Back massage
Member of FHT Health shield accept this qualification
Days in Clinic:
West Bridgford: Monday, Tuesday, Friday, Saturday
Beeston: Thursday
Following 6 years of professional running in Romania and all the injuries that came with it, I saw how sports massage benefited me and my body. Therefore, after retiring, I decided to move into working as a massage therapist.
I qualified in Sports Massage Therapy in 2020 with the Sports Massage Academy here in Nottingham.
I think Sports Massage can help everybody. With all the current working styles, a maintenance massage can be very beneficial, reducing muscular tightness and discomfort.
I still have a great passion for running and have seen many running-related injuries over the years. I like to use my experiences to help people achieve their goals.
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Jesse
Sports massage (Medium to Firm)
Deep tissue massage
Back massage
Days in clinic:
West Bridgford: Thursday, Saturday & Sunday
Beeston: Tuesday
I have recently moved to Nottingham from Leamington Spa, where i worked as a sports massage therapist alongside an osteopath. Working with the osteopath showed me a different way to look at helping people. I also realised that it isn’t only athletes that need a bit of help and relief. Everyone from office workers to mothers to nurses. everyone can benefit from massage.
I think massage therapy has a place for anyone in their lives. And I look forward to helping.
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Jodie
Sports massage (Medium to Strong)
Deep Tissue Massage
Indian Head Massage
Back Massage
Swedish Massage
Hot Stone Massage
Myofascial cupping (Please ask the therapist if you would like this)
Qualified with VCTC Health shield accept this qualification
Days in clinic: Wednesday, Saturday & Sunday
I originally qualified in Massage Therapy and sports massage in 2014 where I further developed my knowledge of anatomy and physiology while working for the royal Caribbean aboard their cruise liners.
This experience has allowed me to establish a positive rapport with a wide range of clients from different cultures and backgrounds. Once I returned in 2018, I continued working in a well-established day spa and I am now continuing my self-development by undertaking a Physiotherapy Degree at the University of Nottingham.
I really enjoy helping people improve their well-being whilst sharing my knowledge because it is extremely rewarding. I take pride in what do, and it shows in the treatments I perform and the experience I give to my clients.
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Gem
Sports Massage (Medium - Firm)
Deep tissue Massage
Acupuncture
Indian Head Massage
Swedish Massage
Reflexology
Hot stone massage
Myofascial cupping (Please ask the therapist if you would like this)
Days in clinic: Wednesday Friday & alt Saturday
I'm a remedial massage practitioner & Pilates instructor with over 15 years experience and knowledge; Specialising in back pain.
For the past 12 years I has been working at Loughborough University with the Sports Performance Squads and elite athletes, alongside running my own own small group focused rehab classes. Helping to keep my clients strong, supple and move pain free.
You don’t have to be a keen sports person to benefit from remedial massage, I'm also a qualified holistic therapist to aid relaxation and relieve physical stresses. I can adapt treatments catering for all your needs.
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Silvia
Sports massage (Medium)
Deep tissue Massage (Medium)
Pregnancy Massage
Swedish Massage
Hot Stone Massage
Indian Head Massage
Aromatherapy Massage
Lymphatic drainage
Back Massage
VTCT Qualified Health shield accept this qualification
Days in Clinic:
Bridgford: Monday, Thursday, Saturday & Sunday
Beeston: Tuesday, Wednesday & Friday
I am an Italian native originally from Bologna. I've been living in Nottingham since 2013 and I enjoy walking my dog in the beautiful English countryside.
After working most of my life in a corporative environment I decided to have a change of career and started my massage qualification at Derby College.
I love massages and love to make other human beings feel better, reducing stresses, pain, muscle soreness and tension.
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Agata
Sports Massage (medium - firm)
Deep tissue Massage
Back Massage
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Molly
Sports Massage (Medium to Firm)
acupuncture (dry needling)
Reflexology
Pregnancy Massage
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
Aromatherapy Massage
Back Massage
Myofascial cupping (Please ask the therapist if you would like this)
ITEC qualified Health shield accept this qualification
Days in Clinic:
Beeston: Wednesday
West Bridgford: Saturday
After working for years in an IT company I decided to follow my passion and retrain to become a Therapist. I have many years of experience working in a busy clinic in Dublin using a wide range of different modalities. I have a passion for helping people. I really enjoy what I do, its a very rewarding job, its something that comes naturally to me.
I have being working in this industries for many years with great satisfaction. I believe body work can help improve physical and mental health and can help people live a pain free life and this is why I love what I do.
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Louise
Deep tissue Massage
Pregnancy Massage
Hot stone massage
Indian Head Massage
Back Massage
Manual lymphatic drainage
Myofascial cupping (Please ask the therapist if you would like this)
Days in clinic: Friday & Saturday
Hi, I’m Louise. I’m a blind sports massage therapist. After working in Occupational Therapy, I began training at Loughborough and achieved Level 4 and 5 qualifications in sports massage. I love helping people and seeing the difference massage can make to their physical and mental wellbeing.
I believe that whenever one feels pain or discomfort, your body is letting you know there is a problem that needs to be addressed. I use massage to treat and aid recovery following injury or overuse and to help provide comfort and relief from pain. As a blind masseuse I have developed heightened sensory awareness, which translates into a more intuitive and focused massage experience. My enhanced sense of touch allows me to identify tension, knots and areas of concern. This can lead to a massage that is not only relaxing but also therapeutic in addressing specific muscular issues. Being blind has developed my listening skills, both verbal and nonverbal cues, providing a more attuned and responsive session tailored to your preferences. I can also offer an empathetic and a non-judgmental environment.
I have worked with various sports people including boxers, martial artists and runners. I have also treated people who suffer from demanding lifestyles, chronic or acute conditions. In my spare time, I enjoy boxing, the gym and going out with my Guide dog.
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Ben
Sports Massage (firm to strong)
Deep tissue massage
Back massage
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Bart
Sports Massage (strong)
Deep tissue massage
Back massage
Days in clinic:
West Bridgford: Tuesday, Wednesday, Thursday & Friday
Beeston: Monday
I'm a qualified Level 3 Sports Massage Therapist. I've always been an active person and my history with acrobatic training has given me a personal appreciation for how important it is to treat injuries with appropriate care. I believe that everyone deserves to experience the physical and mental benefits of a good massage, whether it's treating a sports injury or simply unwinding after a stressful day.
Next course: Medical Acupuncture
Currently into: Calisthenics training & Boxing
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Jo
Sports massage (Medium to Strong)
Deep Tissue Massage
Pregnancy Massage
Back Massage
Swedish Massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of FHT Health shield accept this qualification
Days in Clinic: Monday, Tuesday, Wednesday & Thursday
I qualified in Swedish massage in 2015 an then closely followed this with my sports massage qualification. I have experience working with marathon, 5k and 10k runners who are coming up to races, providing both pre & post event sports massages.
When I'm not working at Adjust, I work at a well-known, local day spa as a massage therapist. I enjoy making people feel better, and I am able to tailor the massage to the needs of the client, whether this be a specific concern that needs addressing or purely a relaxation massage.
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Sarah
Sports Massage (Medium to Firm)
Deep Tissue Massage
Pregnancy massage
Indian Head Massage
Manual lymphatic Drainage
Back Massage
Member of FHT Health shield accept this qualification
Days in Clinic: Monday, Tuesday, Wednesday, Thursday
I have always been fascinated by the workings of the human body so I trained as a sports massage therapist and complementary health practitioner.
Whilst I can provide a number of different treatments to a wide range of clientele, who vary in age from 16 to 96 years(!), my passion is remedial and sports massage. Sports massage isn't just for athletes; some of the toughest shoulders I have worked on are those of busy parents and office workers. Using a combination of techniques and stretches, I'm persistent in making sure you leave happier and knot-free.
I love both my work and my clients and the satisfaction I get from helping them, is in my opinion, priceless.
Currently into: Tai Chi, Pilates, Boxing & HIIT Training
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Heather
Physiotherapy
Sports Massage (Medium to Firm)
HCPC REGISTERED, Member of CSP Health shield accept this qualification
Days in clinic: Monday and Saturdays
Qualifications:-
-Msc Physiotherapy
-Bsc Exercise Rehabilitation
-Diploma Remedial Massage
-Dry needling /myofascial Cupping
-Mat + reformer Pilates
-Vinyasa Yoga
Human movement fascinates me, so I love my job and the chance to assist clients in managing their conditions .
I completed my training in the UK and Australia, and have enjoyed working with a variety of clients such as triathletes, runners, Yogis and footballers.
Trail running and hiking are passions of mine, so I appreciate the need to feel at your best to enjoy what you love doing.
I hope to help clients explore new and useful methods of movement for longevity + general maintenance , alongside managing acute injuries and pain.
Treatments can incorporate a mix of strength exercise, mobility + stretching, remedial, deep tissue and sports massage , myofascial cupping or dry needling.
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Clare
Sports Massage ( Firm to Strong)
Deep Tissue Massage
Back massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of FHT Health shield accept this qualification
Days in Clinic:
Bridgford: Monday, Wednesday
Beeston: Thursday
Sheffield: Tuesday
I've always been into sport and fitness so it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's academy doing pitch-side work.
Now I like to focus on sports massage and one of my biggest client bases is runners. From being one myself, I know exactly what you're going through!
Currently into: Adventure & ticking of my bucket list!
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Tim
Sports Massage ( Firm to Strong)
Deep Tissue Massage
Back massage
ITEC Qualified Health shield accept this qualification
Days in clinic:
Beeston: Saturday
Bridgford: Sunday
I qualified as a sports massage therapist in 2012 and have experience working with advanced sprint athletes competing at international level.
I have an undergraduate degree in Sports Science as well as a Masters in Biomechanics and I am now completing a PhD in Biomechanics.
I love Biomechanics (especially running related) and have a very strong understanding of human movement, injuries and muscle dysfunctions. I combine this knowledge with my sports massage skills to know how best to treat different muscle groups. I am also proficient in performing gait analyses and can help identify faulty movement patterns or areas to improve running technique.
Aside from being a biomechanics and sports massage nerd, I have also been a competitive sports performer, competing nationally as a sprinter and footballer.
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Zak
Sports Massage (Firm)
Dry Needling
Deep Tissue Massage
Back Massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of Sta Health shield accept this qualification
Days in clinic: Monday, Tuesday, Friday, Saturday, Sunday
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Justine
Sports Massage (Medium to firm)
Deep tissue massage
Back massage
Myofascial cupping (Please ask the therapist if you would like this)
Member of SMA Health shield accept this qualification
Days in clinic: Tuesday & Thursday
Sports, health and fitness has always been an integral part of my life. I’m a keen runner but my passion has always been basketball. Having played at an international level I understand the importance of being able to optimise performance and remain injury free no matter what the goal.
I get great satisfaction from working collaboratively with my clients. Qualifying as a sports massage therapist was a natural progression from my Physical Education and Sports Science degree.
Currently into: Basketball, (Play for MM Ballers)
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Alison
Sports Massage (Medium to Firm)
Dry Needling
Deep Tissue Massage
Pregnancy Massage
Hot Stone Massage
Indian head Massage
Manual lymphatic Drainage
Back Massage
Member of FHT Health shield accept this qualification
Days in clinic:
West Bridgford: Tuesday & Sunday
Beeston: Thursday & Friday
A regular client of ours, who loved our sports massage so much she is now a fully qualified level 3 sports massage therapist.
"After visiting James as a client I realised how much a massage can help relieve aches and pains within muscles. This spurred me on to take my Level 3 in Sports Massage".
I find great satisfaction in making clients feel the benefit of a effective massage and more relaxed after a session.
Currently into: Strength training
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Chris
Sports massage (Firm to Strong)
Deep tissue massage
Back massage
Days in Clinic: Wednesday & Friday
I qualified in sports massage therapy back in 2016, and thrive on helping people improve their general wellbeing, fitness and motivation to be healthier, whether you participate in sport or not. I also aim to continue to build strong and trustworthy relationships with all my clients going forward.
I’m also First Team Sports Massage Therapist at Mansfield Town Football Club, and gained my FIFA Football Medicine Diploma back in 2020.
My connection with sport goes back many years, when I was part of the British Cycling scene. I achieved 97 race wins, including the British Junior Time Trial Championship, the British 100km Team Time Trial Championship, the Midlands Road Race Championship, and also gained selection for the UCI World Championships for Great Britain too, and represented Great Britain on more than 20 occasions.
In the past 10 years, I have become pretty obsessed with running and achieved the Championship Qualifying time in the London Marathon, and compete for Mansfield Harriers AC.
All of my own sporting experiences often come in very useful to enable me to understand many of my clients’ requirements, along with the psychological effects injury and poor mobility can have on our daily lives.
I very regularly treat several Elite sports people ranging from cyclists and swimmers to athletes.
Currently into: Running, Running & more Running
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Rebecca
Sports Massage (Medium to Firm)
Deep tissue massage
Back massage
VCTC Qualified Health shield accept this qualification
Days in clinic: Monday
Sports massage therapy has helped me appreciate the benefits it could offer everyone, not just those involved in sport. With the stresses and strains of the modern world it is easy for it to take a toll on the body and the mind. I qualified as Level 4 Sports Massage Therapist to help clients, whether that is addressing areas of concern or maintaining joints and muscles to lead as pain free life as possible.
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Mel
Sports Massage ( Firm to strong)
Deep tissue massage
Back massage
Days in clinic: Sunday
I have been passionate about sport for as long as I can remember eventually leading me to study Sport Management at Loughborough University in 2010, which I loved. While at Loughborough I undertook my Level 3 Sport Massage qualification in 2014 and have been invested in helping and treating a range of people ever since.
I have a lot of experience with massaging people training in athletics, cricket, motorsport, runners and your general gym goer, but love to help anyone in need of some treatment as I know from my own injuries and experience how beneficial it is, it’s good pain!
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Nicola
Reflexology
Days in clinic: Friday
In 2013 I began having reflexology for fertility, my daughter was born in 2014, having had this first-hand experience I am very aware of the benefits it provides to the body and mind. I trained with David Wayte at Jubilee College and graduated with a Level 5 Mastership in Practioner Reflexology which included fertility and pregnancy. I am a Full Member of the Association of Reflexologists.
My previous career of 14 years was in education teaching Level 3 Sports Science and supporting student wellbeing. Over this time it has become clear to me the importance of wellbeing, it has therefore been a natural progression for me continue to support others holistically through the art of reflexology.
Client’s will receive an individualised treatment plan to suit their needs and goals.
Interests: Running & Kettlebells
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Christine
Sports Massage (Firm to strong)
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
Pregnancy Massage
Aromatherapy Massage
Indian Head Massage
Back Massage
Myofascial Cupping Therapy
Thai Massage
Lymphatic Drainage Massage
VCTC & NVQ qualified Health sheild accept this qualification
Having spent time abroad in both Belgium and France’s most prestigious Spas and Ski Resorts, I have accumulated a vast knowledge and experience in applying a full range of holistic and bespoke massage techniques.
I am qualified in Level 4 Sports Massage, also having broadened my qualifications in IASTM, Myofascial Cupping, Advanced Soft Tissue Release, Dry Needling as well as in Deep Tissue Facial Massage.
My passion, desire and intuitive nature for understanding each individual’s needs allows me to adapt my treatments and techniques uniquely and accordingly for the ultimate relaxation experience.
Sports: Gym (weights) Training; Mountain Biking; Hiking; Horse Riding;
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Katarina
Sports Massage (Medium to firm)
Injury Rehab
Deep tissue massage
Back massage
Member of SST Health shield accept this qualification
Days in clinic: Sunday
Hey, I'm Katarina, a devoted sports therapist who brings a unique blend of experience to the clinic. My passion for sports and helping people is not only my career but a way of life. As a professional badminton player, I understand first-hand the importance of physical well-being and peak performance. My mission is clear: To facilitate and advise on injury recovery, alleviate soreness, and promote overall health and vitality.
Whether you're an athlete or someone seeking relief from everyday discomfort, I'm here to make a positive impact on your journey to well-being.
I've had the privilege of working with various athletic teams, including ice hockey, football, and badminton. This experience has sharpened my skills in sports massage and provided insights into athletes' unique needs.
I'm proud to be part of our massage therapy clinic and look forward to helping you achieve your physical goals and overall well-being. Choose me as your massage therapist, and let's work together toward a healthier, stronger and more relaxed you.
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MaxC
Physiotherapy
Sports Massage
HCPC Registered and Member of the Chartered Society of Physiotherapy
Additionally, I have worked with a variety of patients in both the NHS and in other clinical environments, further honing my skills as a practitioner. These experiences have given me a wealth of knowledge that can be used to help a variety of patients, whether the injury is acute or chronic.
I aim to help patients achieve their established goals through a variety of treatment options whether it be through educational purposes, adapted exercise programmes to improve strength and/or mobility, or through hand-on approaches such as soft tissue therapies.
In my spare time I enjoy socialising with my friends, Hiking, Rugby and the gym
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Alex
Sports massage (Medium to Firm)
Deep tissue massage
Back massage
Member of STA Health shield accept this qualification
Days in Clinic: Monday, Tuesday, Thursday
I am a sports therapist who graduated from the University of Worcester in 2021 and also a member of the Sports Therapy Association (STA)
I am a passionate therapist with a focus on promoting recovery and making you feel welcome and relaxed. Specialising in a combination of deep tissue techniques as well as lighter, and more focused techniques to suit your goal, my aim is to alleviate muscular tension, enhance flexibility and speed up recovery.
I understand that playing sports and living an active lifestyle is an extremely important part of most people’s daily routines. I have a keen interest in playing football and going to the gym, which means I’ve had my fair share of soreness and injuries myself. I understand how frustrating it is and how you are continually questioning how long it is until you are back enjoying the sports and exercise you love, or even just daily life!
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Mia
Sports massage (Medium to Firm)
Deep tissue massage
Back massage
Member of FHT Health shield accept this qualification
Days in Clinic: Monday, Wednesday, Friday
From a young age I have always had a passion regarding sports from running myself, netball and track and field events within the olympics.
Within these sports I would see injuries and always be curious on how they were treated and the musculoskeletal anatomy of the body which encouraged me to complete my honours degree in sport and exercise therapy. Within this I have learnt the importance of client and therapist therapeutic alliance and treating and preventing musculoskeletal injuries in many different ways such as massage, joint mobilisations, rehabilitation, prehabiliation and lots more.
Since my degree I have always wondered whether a persons nutrition can aid the process of preventing and rehabilitating injuries which has led me to complete a level 5 nutrition course in regards to sport.
In my spare time I love to spend time with my family and friends and I love to go on holiday and see new places.
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Helder
Sports massage (Medium to Firm)
Deep tissue massage
Back massage
Member of FHT Health shield accept this qualification
Days in Clinic: Monday, Tuesday, Wednesday, Friday
My Journey into sports therapy started as a 16 year old playing & training in NBL basketball daily. With no medical support around I was left to suffer with constant knee pain like many others. That’s when I decided to take matters into my own hands and get to the bottom of my knee pain and make a change for others who have been in my shoes.
After seeing what I could do for myself I decided to go to university and follow the path of changing the culture around basketball specifically the medical sides of things.
I now currently support two basketball academy, a division 1 basketball team who have recently been promoted and work alongside world class track athletes who are preparing for the upcoming Olympics.
For me rehabilitation & soft tissue therapy is all about attention to detail and trying to map out the cause rather than just focusing on the problem.
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Tyler
Sports massage (Medium to Firm)
Deep tissue massage
Back massage
Member of FHT Health shield accept this qualification
Days in Clinic: Friday
Growing up an avid sports fan - it personally occurred to me from quite a young age how frustrating injuries can be at stopping you from doing the things you love most. Not just for your elite athletes competing at the highest level, but also to the general public who may be struggling with the more simple tasks in life, such as going to work, taking the dog for a walk or going for a kick about with your friends.
For me, that is what gets me up in the morning with that extra little bit of motivation, because love seeing smiles back on people's faces knowing that they are back to their best and their quality of life has improved.
Here at Adjust Massage, I will use my clinical experience to apply my practical skills and knowledge to provide a tailored approach that will suit your recovery needs; whilst clearly explaining your road to recovery with each and every session.
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Jules
Sports massage (Medium to Firm)
Deep tissue massage
Swedish Massage
Manual lymphatic massage
Indian Head Massage
Back massage
Days in Clinic: Beeston: Wednesday
Hi I’m Jules. I am extremely passionate about helping people look after their health and wellbeing.
My career began in 2006 learning Reiki. In 2008 I went to East Midlands College of Health & Beauty and qualified in Swedish Massage level 3 Diploma. Holistic Therapies including Aromatherapy and Zone Therapy.
In 2013 I began working for Speedo International. I was persuaded to learn Sports Massage Therapy and was their resident in house therapist for two years. I have treated many semi-professional sports people over the years from Cricketers, Footballers, Iron-Man and Triathlons.
My treatments are Sports Massage, Neuromuscular Technique, Swedish Massage, Reiki, MLD & Indian Head Massage.
I treat the individual as I would like to be treated.
If you have “Issues in your tissues” do not hesitate to contact me.
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Bruno
Sports Massage (Firm - Strong)
Deep tissue massage
Back massage
Days in clinic:
West Bridgford: Friday
Beeston: Monday
My name is Bruno Afonso and I am a dedicated massage therapist with over 4 years experience in the field. I obtained my certification level 3 through Sports Massage Academy and haven’t looked back ever since. I went further in education and obtained more certification in Sports & Exercise Psychology, CPR, AED and First Aid and Therapy for Sports Injuries.
My 4 year experience entails of working for a semi professional football team, my role being sports massage therapist. In this time i have also worked privately.
My technique is very thorough and personalised to adapt to each client. I tailor my treatments to address specific concerns whether it be by deep tissue, sports massage or relaxation to achieve balance, relieve pain and tension. With my warm and compassionate demeanour, I create a comfortable and rejuvenating experience for all those who seek my expertise.
I will be at the service of the client to create a great experience with me.
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