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Vanessa

PHYSIOTHERAPY

SPORTS MASSAGE

 

Hi I'm Vanessa.
I'm a chartered physiotherapist with a variety of experience. I have a special interest in backs. I must say I really enjoy rehabbing the lower back. I have a keen passion for engaging and getting to know my patients, I enjoy a good laugh and also have serious moments. I am a physio that likes to understand patients, so that we can work together towards your goals. I am able to diagnose, treat, and rehabilitate. Whether it is a simple musculoskeletal problem or something more chronic. I've worked for Chesterfield FC, the NHS in many different areas and also spent time with England women's rugby team. 
 
In my spare time I regularly attend the gym. You may also find me on Supermarket Sweep haha :)


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Adam

Osteopath

Days in Clinic: Tuesday, Wednesday & Thursday

GOsC registered Health shield accept this qualification

About Adam

Adam is the Lead Osteopath at Adjust. Adam has over 15,000 hours consulting experience helping people with pain. As well as overseeing our clinical provision he also sees a limited number of complex pain patients. He specialises in the treatment of long-term and re-occurring pain and injuries and has a specific clinical interest in the low back, pelvis and hip pain. 

In 2019 his career took an unusual turn when he was diagnosed with Multiple Myeloma (MM) a rare form of blood cancer, associated with chronic pain. He went from being the practitioner to the patient. Thankfully Adam’s pain is now under control and he is keen to use his experience as a patient to add a dimension of empathy to his evidence based approach to helping people with pain.

Beyond Osteopathy

Outside the clinic Adam enjoys spending time with his family and when his health and the weather conditions are favourable, he also enjoys riding his bicycle.



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Brad

Sports Massage

Deep tissue Massage

Back Massage

Myofacial cupping (Please ask the therapist if you would like this)

Member of STA Health shield accept this qualification

Days in clinic: Monday, Tuesday, Wednesday & Alt Saturdays.

Hi, I’m Brad and I joined the Adjust team in 2021. I’m a qualified Sports Massage Therapist with over 5 years of experience treating 100s and 100s of clients. I specialise in Sports Massage Therapy (light to firm), Deep Tissue Massage, IASTM and Cupping. With a background in sports and fitness, and through completing a Sports degree and Personal Training qualification, I have a keen understanding of the human body and passion for helping others.

I am aware of the stresses of modern day life, and the aches and pains this may create, and I enjoy helping individuals manage and overcome these stresses through massage therapy. My goal is to help you relieve pain and tension, ease tight muscles, and reduce stress, allowing you to live life to the fullest.

As soon as you walk through the door, you will be greeted into a friendly and comfortable environment. I am committed in providing personalised care to each client. Through listening and understanding your needs, I tailor my treatments and techniques to address specific concerns. I understand firsthand the benefits regular massage therapy has for everyone, from promoting general wellbeing and preventing injuries, to aiding recovery and maximising performance.

 

Book my services today using the ‘Book Now’ button below!



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John

Sports Massage

Deep tissue Massage

Back Massage

Member of STA Health shield accept this qualification

Days in clinic: Monday & Tuesdays

 

As a teenager, John started training in a classical Japanese martial art which led to an interest in the associated bodywork systems. Through this he developed a fascination with movement efficiency, how the body functions and how it adapts (good and bad) to the lifestyles we lead. This, along with an enjoyment of delivering a treatment and seeing the benefits people, get attracted him to therapeutic bodywork full time after a long career in pub management.

 

John has long been interested in movement, or more particularly, helping people move better through soft tissue therapy and postural exercises to re-integrate movement patterns for optimal function. I aim to help relieve tension and stress brought on from daily life and for those needing it, improve performance and speed up recovery times from injuries. 

However, sports massage isn’t just for players of sport, you can get overuse injuries (and other issues) from sitting at a desk for too many hours, stuck in a posture that leads to sub optimal movement patterns. John’s aim is to relax, release, and re-energise the body and mind, allowing you to enhance and hone your performance. 

John will work with your Nervous System using a range of soft tissue techniques, taping, cupping and percussion to improve proprioceptive feedback into you system

He believes movement matters which is why you can find him incorporating some Functional Bodywork techniques in a massage to integrate the treatment into your body. He also tries to empower clients by educating them on common misconceptions about pain and how to add small bouts of movement snacking into their day and guide them on their own healing path

 



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Claudia

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

BTEC qualified Health shield accept this qualification

Days in Clinic: Beeston: Tuesday & Thursday

 
I began my journey training as a professional dancer before becoming a yoga teacher and soft tissue massage therapist. My varied experience of working with the human body in motion, as well as sustaining multiple injuries over my dance training, allows me to understand my client's injuries and pain areas well. 
 
You can expect a treatment with me to be a complete reset for your nervous system as I create a safe space for you to relax whilst I focus on your specific requirements with care. To finish, I offer exercise, stretching and posture recommendations based on what we find throughout your treatment. 
 
Expect to work with your breath and leave feeling more present with your body. 


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Ozden

Sports Massage (Medium to firm)

Swedish Massage

Deep Tissue Massage

Pregnancy Massage

Back Massage

Graston Massage

Myofascial Cupping Therapy (available as part of a treatment)

Days in Clinic: Tuesday, Thursday, Saturday 

After completing my bachelor's degree in 2015 in Physiotherapy, I pursued a master's degree in my field, and I am currently working towards my doctoral degree. My academic studies are mostly about pain management as  back and neck pain, musculoskeletal pain.

With 8 years of experience as a licensed physiotherapists abroad, I specialized in various health issues, consistently assessing patients' well-being and delivering effective treatment.

As a massage therapist, I take pride in providing high-quality healthcare services to my patients, drawing from my wealth of experience in the field.



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Grazyna

Myofacial release

Sports massage 

Days in clinic: Thursday

I started working as a massage therapist in 2010. I have a level 5 qualification in Sports Massage.

In adition to this i have specialised in myofacial release techniques and successfully completed 645 hours of training to become a Structural Integration Therapist.

This type of treatment focus on the whole body rather than one specific area. It is a excellent treatment for those who have tried numerous other treatments but not managed to solve the problem.

 

I treat a wide variety of clients, some come to ease chronic pain and stress, others are hoping to improve their athletic performance. Others are interested in exploring their body awareness and vitality. Every treatment is different because it is tailored to your individual needs.

I start every session assesing the body posture to create a unique plan to give the best treatment possible.

The treatment will include some movement or exercises on the table or in sitting. You may be asked to walk, bend, rotate, stretch etc for this reason I encourage my client to wear comfortable underwear.

If you are looking to move with grace, breath with ease, and to find relief from pain and discomfort along the way I believe Structural Integration treatments may be for you.



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Andrew

Sports Massage

Deep Tissue Massage

Back Massage

Days in clinic: Wednesday, Thursday, Friday & Saturday

I've been an athlete competing for the City of Sheffield at 800m's in the British league, winning many Midlands titles competing against the rest of the world. After suffering injuries, sports massage treatments left an indelible impression on me.

I've completed level 4 in Sports Massage to help with the prevention of injury and rehabilitation when required. I have worked a lot with Boxers, some with British, English and World titles aspirations, I also regularly work with general gym goers and many more.

I'm also trained in Sports Psychology (MSc) and coach athlete relationships. This has given me an insight into many different personalities and different therapies. I offer an open, committed and confident approach whilst working with my clients, to provide the best service possible. 



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Marek

 Sports Massage (Medium - Firm)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Friday

Beeston: Thursday & Saturday 

 

I am a qualified massage therapist with a physiotherapist background. In 2013, I completed my master's degree as a physiotherapist at the Medical School in Poland. Since then, my interest has become massage and working on soft tissues, I have completed many courses to gain additional experience and knowledge in this field. In 2016 I started my own practice providing massage services. With my experience and knowledge, I help people with pain, disabilities, injuries and athletes.


Outside of work, I spend a lot of time with my family and reading books. I play basketball and try to be active to encourage my friends and sons to be physically active.


I hope that with my cheerful nature and experience I will help many AdJust customers.



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Vladimir

Sports Massage

Injury rehab

Deep tissue Massage

Back Massage

Myofascial Release

Hot Stone Massage

Kinesio Taping

Member of SST Health Shield accept this qualification 

Days in clinic:

Beeston: Tuesday
 
West Bridgford: Thursday Saturday & Sunday
 

I had a passion for sports when I was a child, and since then I have been dedicated to practicing bodybuilding. I realised that while participating in sports can be an excellent way to stay healthy and active, there is also a chance that you could get injured.

Therefore, this made me change my career and I decided to become a sports therapist to help myself and others. I graduated with a BSc in Sport Therapy from the University of Birmingham and I have also completed a Level 4 Sports Massage course.

My mission is to prevent MSK injuries and to provide therapeutic rehabilitation support with professionalism and competence to any athlete or any other person who wants to improve their wellness.

Previously i have worked as a personal trainer dealing with physical fitness, rehabilitation and the prevention of injuries. I have worked at PS Sport Therapy & Rio Spa Beauty, where I performed IFT and ultrasound therapy, deep tissue massage, joint mobilisation, and kinesio taping.



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Kevin

Physiotherapy

Sports Massage

Strength & Conditioning

Spinal Manipulation

Dry Needling

Instument Assisted Soft Tissue Massage

Days in Clinc: Wednesday

I am a masters level physiotherapist with an undergraduate degree in sport science, currently working full-time at Derby County Football Club across the academy.

I have clinical experience as a physiotherapist within a variety of roles, from working with the general population in private practice and GP surgeries, to working in semi-professional and professional sport. These experiences have given me the skills and knowledge to help all types of patients on their road to recovery from injury.

I believe in a holistic approach to rehabilitation that includes listening to and reassuring my patients, providing practical advice and education, as well as prescribing home exercises and using hands on therapy to help my patients achieve their goals.

I have a keen interest in all sporting injuries, overuse injuries, growth related pain in adolescent populations, and chronic pain.

In my spare time I enjoy socialising with friends and family, riding my road bike and powerlifting.

 



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Matt

Dry Needling

Traditional Chinese Acupuncture

Deep Tissue Massage

Back Massage

Days in clinic: Wednesday

I qualified in massage in 2003 and went on to gain a post graduate Diploma in Acupuncture from
the Norther College of Acupuncture in York. I have been in practise since 2006 working in clinics in Nottinghamshire and Derbyshire. I have also been part of a project working for a GP surgery with patients suffering chronic pain as well as spending over 15 years working in a hospice and leading a team of complementary therapists.


My training involves both modern western approaches and traditional chinese approaches to treatment, the approach is holistic but also informed by modern trials in acupuncture research and an extensive grounding in trigger point therapy.


As well as acupuncture I also offers electro acupuncture, massage, infra red heat treatment and cupping. I'm happy to assess musculo-skeletal disorders for treatment but also a broad reange of other conditions.


The British Acupuncture Council, of which Matt is a member, publishes details of the evidence for some
conditions treated with acupuncture.

See link below:

https://acupuncture.org.uk/about-acupuncture/acupuncture-research/

Matt is happy to answer any particular enquiries you may have.



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Veronica

Sports Massage 

Deep tissue Massage

Back Massage

Days in clinic: Monday & Tuesday

I am a qualified sports massage therapist, with a professional and patient centered approach to work, making clients feel very welcome.


I specialise in sports massage, targeting specific injury using muscle energy techniques. I can also help you with pre and post sport events if you are training for something.


I am a dynamic and friendly therapist with excellent people skills which helps me to work with variety of different individuals thus creating an enjoyable and relaxing atmosphere.



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Sophie

Sports Massage

Deep tissue Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of STA Health shield accept this qualification

Days in clinic: Monday, Wednesday, Friday & Sunday

I have worked as a clinical sports therapist in the private sector since 2007, working with clients from all walks of life. I have also assisted chiropractors and osteopaths in Sheffield & London for over a decade and still do to this present day.

In 2014, I qualified in osteopathic sport and spine therapy due to my vast interest in arthorology, gaining vast knowledge in the close relationship between joints and structural function and how they can compromise muscular conditions

Treatments I perform consist of general deep tissue massage, specific targeted sports therapy massage, gentle joint mobilisations, and myofascial cupping therapy.

A proud moment I will never forget. Working with the Australian Wallibies during the rugby world cup in 2015 and working a season with the Sheffield FC Ladies 1st team, pitch-side first-aid & rehab.

I create personalised treatment plans for individual clients and work with a holistic approach.

I enjoy a challenge; finding the culprit to why my clients feel pain and discomfort in all musculoskeletal areas.

 

 



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Callum

Sports Massage

Deep tissue Massage

Back Massage

Days in clinic: Monday & Tuesday

I'm a sports and exercise therapy graduate of Leeds Beckett University 2020. 
 
I have lived lived my whole life with a strong passion for a multitude of sports eventually leading to a career in sports injury treatment and rehabilitation. My experience stems from places such as; the academy of Bradford City Football Club, Leeds Beckett Sports Injury Clinic as well as a self-driven clinic in my home town of Retford. 
 
I am on hand to assess and treat any acute or chronic musculoskeletal issues you may be enduring using a variety of hands-on techniques as well as any suitable rehabilitation exercises. 

My secondary passions are music and Liverpool Football Club. If I am not at work, you will probably find me in the gym, watching the football or enjoying some music in one way or another (probably my guitar). 


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Richard

Sports Massage (medium - firm)

Deep Tissue Massage

Back Massage

Member of SST Health Shield accept this qualification 

Days in clinic:
West Bridgford: Monday, Thursday, Friday, Saturday & Sunday
Beeston: Tuesday
 
I graduated from Leeds Beckett Universitywith a Bsc in Sports and Exercise Therapy. I’ve worked in various sports environment and different clinics settings which helped me improve and develop as a sports therapist.
I’m a passionate individual who takes pride in my work and I’m always giving 100% to ensure I provide the best care to my clientele.
 
I’m a member of The Society of Sports Therapy. I provide Sports massage and Deep tissue treatments. I also provide Rehabilitation programs, injury Assessment and injury prevention programs.
 
I’m a very competitive person when it comes to sports, as I’ve been involved with different sports since I was young. I enjoy playing football, table tennis and bowling in my spare time.


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Harry

Sports Massage

Deep tissue Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Days in clinic: Monday, Thursday, Friday, Saturday & Sunday

I have had a keen interest in sport ever since I was five, where I spent most time playing football. After spending weeks with the club physio due to a long-term injury, I developed a fascination for the human body and its biomechanics. This led me to study Sport and exercise science at college and then on to a degree in Sports Therapy at the University of Kent.

I have gained a lot of experience working in different sports clubs and clinics. I have worked with rugby clubs, running clubs and football clubs. I am now the head sports therapist at Cromford and Wirksworth Town FC, where sports massages are highly requested. As well as my passion for sports massage, I also enjoy creating effective rehabilitation programmes for my clients to help them return to their pain-free active lifestyle.

Aside from treating clients, I enjoy running, bouldering, playing football and travelling to explore new places.



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Valentina

Sports Massage

Deep tissue Massage

Back Massage

Days in clinic: Wednesday, Thursday & Friday

 

Hi, I have an undergraduate degree in sports therapy and rehabilitation which I completed in University of Derby. Ever since then I have been working both privately with the general population to provide rehab and sports massage, and also with semi professional footballers!

Personally, I have a deep passion for volleyball and brazilian jiujitsu, but I don't shy away from other sports and activities too. Simply knowing about mobility and stability goes a very long way!

Pain and discomfort are the biggest frustrations for us humans, and it's one of our biggest fears. But pain is a survival skill! It's your body's way of telling you to either slow down or change something in your routine. I'm here to give you relief and recovery for your aches and tell you what it is that needs to change for these problems to stop coming back to you. 

I love what I do and I always go above and beyond for all of my clients.

P.S. For anyone that needs help in another language, aside from English, I'm fluent in Lithuanian and Russian :)


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Carla

Sports Massage

Deep tissue Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of STA Health shield accept this qualification

Days in clinic: Tuesday, Wednesday & Thursday

I am a qualified Sports Therapist with a degree in Sports Therapy with Strength and Conditioning. Although my background is predominantly in Swimming and Netball as they are the sports I participated in and then later coached in. I have been lucky enough to work at some amazing events over the last 15 years of my career as part of some fantastic medical teams; the Netball World Cup, World Para-Swimming championships, David Cup Tennis, Billie Jean King Tennis Tournament, World Ultimate Frisbee championships, The Commonwealth Games and the Invictus Games as part of Team UK just to name a few.

I believe being versatile is an important part of any therapists treatment plan and treating the patient as a whole not just focussing on their injury or area of pain. Through my event work, working alongside Doctors, Nurses, Physios, Chiros, Osteos and other Sports Therapists, I have learnt lots of additional skills and techniques I can implement in my treatments. I have completed additional qualifications in mental health first aid, myofascial cupping, instrument assisted soft tissue therapy and kinesiology taping and will include these treatments within an appointment should I feel they will be of benefit to my patient.

When I’m not treating patients, I enjoy skiing, swimming and the Netball Super league; plus I’m big on NFL supporting Miami and attend all the UK based games every year!



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Becca

Sports Massage

Deep tissue Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of SMA Health shield accept this qualification

Days in clinic: Wednesday, Friday, Saturdays & Sunday

I have always had an interest in sports from a young age when I played hockey. I am I qualified level 5 sports massage therapist, currently In my final year at university studying strength conditioning, rehab and massage, graduating July 2021. I have experience with elite athletes and people who just need a massage to help with general well being. Treatment plans will be tailored to suit a clients individual needs.
I believe that massage can benefit people of all ages be it in a sports nature or general well being.



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Adrian

Sports massage (Medium to Firm)

Deep tissue massage

Hot stone massage

Back massage

Member of FHT Health shield accept this qualification

Days in Clinic:

West Bridgford: Monday, Tuesday, Friday, Saturday

Beeston: Thursday

Following 6 years of professional running in Romania and all the injuries that came with it, I saw how sports massage benefited me and my body. Therefore, after retiring, I decided to move into working as a massage therapist.

I qualified in Sports Massage Therapy in 2020 with the Sports Massage Academy here in Nottingham.


I think Sports Massage can help everybody. With all the current working styles, a maintenance massage can be very beneficial, reducing muscular tightness and discomfort.


I still have a great passion for running and have seen many running-related injuries over the years. I like to use my experiences to help people achieve their goals.



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Jesse

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Thursday, Saturday & Sunday

Beeston: Tuesday

I have recently moved to Nottingham from Leamington Spa,  where i  worked as a sports massage therapist alongside an osteopath. Working with the osteopath showed me a different way to look at helping people. I also realised that it isn’t only athletes that need a bit of help and relief. Everyone from office workers to mothers to nurses. everyone can benefit from massage.

I think massage therapy has a place for anyone in their lives. And I look forward to helping.



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Jodie

Sports massage (Medium to Strong)

Deep Tissue Massage

Indian Head Massage

Back Massage

Swedish Massage

Hot Stone Massage

Myofascial cupping (Please ask the therapist if you would like this)

Qualified with VCTC Health shield accept this qualification

Days in clinic: Wednesday, Saturday & Sunday

I originally qualified in Massage Therapy and sports massage in 2014 where I further developed my knowledge of anatomy and physiology while working for the royal Caribbean aboard their cruise liners.

This experience has allowed me to establish a positive rapport with a wide range of clients from different cultures and backgrounds. Once I returned in 2018, I continued working in a well-established day spa and I am now continuing my self-development by undertaking a Physiotherapy Degree at the University of Nottingham.  

I really enjoy helping people improve their well-being whilst sharing my knowledge because it is extremely rewarding. I take pride in what do, and it shows in the treatments I perform and the experience I give to my clients.

 



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Gem

Sports Massage (Medium - Firm)

Deep tissue Massage

Acupuncture

Indian Head Massage

Swedish Massage

Reflexology

Hot stone massage

Myofascial cupping (Please ask the therapist if you would like this)

Days in clinic: Wednesday Friday & alt Saturday

I'm a remedial massage practitioner & Pilates instructor with over 15 years experience and knowledge; Specialising in back pain.

For the past 12 years I has been working at Loughborough University with the Sports Performance Squads and elite athletes, alongside running my own own small group focused rehab classes. Helping to keep my clients strong, supple and move pain free.

You don’t have to be a keen sports person to benefit from remedial massage, I'm also a qualified holistic therapist to aid relaxation and relieve physical stresses. I can adapt treatments catering for all your needs.



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Silvia

Sports massage (Medium)

Deep tissue Massage (Medium)

Pregnancy Massage

Swedish Massage

Hot Stone Massage

Indian Head Massage

Aromatherapy Massage

Lymphatic drainage

Back Massage

VTCT Qualified Health shield accept this qualification

Days in Clinic:

Bridgford: Monday, Thursday, Saturday & Sunday

Beeston: Tuesday, Wednesday & Friday

I am an Italian native originally from Bologna. I've been living in Nottingham since 2013 and I enjoy walking my dog in the beautiful English countryside.

After working most of my life in a corporative environment I decided to have a change of career and started my massage qualification at Derby College.

I love massages and love to make other human beings feel better,  reducing stresses, pain, muscle soreness and tension.



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Agata

Sports Massage (medium - firm)

Deep tissue Massage

Back Massage

Days in clinic: Tuesday & Saturday
 
I am a blind soft tissue therapist with a Level 5 BTEC from the London School of Sports Massage.
My particular interest in massage lies in the intersection of mental and physical health: I know that when you come to see me I might be providing relief for your muscles, but the impact is more holistic than this. So I will work with you to understand how you can get the most out of the treatment I provide.
 
My passion is endurance sport so it has been a pleasure to work with a wide variety of endurance athletes, as well as those who participate or compete in other sports, helping them to recover or work through niggles and injuries which can occur with training.
I also love working with individuals who face chronic health or postural problems and for whom massage can bring physical or mental relief.
 
When not in clinic you can find me running, at the gym, or drinking coffee.


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Molly

Sports Massage (Medium to Firm)

acupuncture (dry needling)

Reflexology

Pregnancy Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Aromatherapy Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

ITEC qualified Health shield accept this qualification

Days in Clinic: 

Beeston: Wednesday

West Bridgford: Saturday

After working for years in an IT company I decided to follow my passion and retrain to become a Therapist. I  have many years of experience working in a busy clinic in Dublin using a wide range of different modalities. I have a passion for helping people. I really enjoy what I do, its a very rewarding job, its something that comes naturally to me.

I have being working in this industries for many years with great satisfaction. I believe body work can help improve physical and mental health and can help people live a pain free life and this is why I love what I do.



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Louise

Sports Massage

Deep tissue Massage

Pregnancy Massage

Hot stone massage

Indian Head Massage

Back Massage

Manual lymphatic drainage

Myofascial cupping (Please ask the therapist if you would like this)

Taping / K Taping
 

Days in clinic: Friday & Saturday

Hi, I’m Louise. I’m a blind sports massage therapist. After working in Occupational Therapy, I began training at Loughborough and achieved Level 4 and 5 qualifications in sports massage. I love helping people and seeing the difference massage can make to their physical and mental wellbeing.

I believe that whenever one feels pain or discomfort, your body is letting you know there is a problem that needs to be addressed. I use massage to treat and aid recovery following injury or overuse and to help provide comfort and relief from pain. As a blind masseuse I have developed heightened sensory awareness, which translates into a more intuitive and focused massage experience. My enhanced sense of touch allows me to identify tension, knots and areas of concern. This can lead to a massage that is not only relaxing but also therapeutic in addressing specific muscular issues. Being blind has developed my listening skills, both verbal and nonverbal cues, providing a more attuned and responsive session tailored to your preferences. I can also offer an empathetic and a non-judgmental environment.

I have worked with various sports people including boxers, martial artists and runners. I have also treated people who suffer from demanding lifestyles, chronic or acute conditions. In my spare time, I enjoy boxing, the gym and going out with my Guide dog. 



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Ben

Sports Massage (firm to strong)

Deep tissue massage

Back massage

Days in Clinic: Monday, Tuesday, Wedneday & Thursday
 
I have a keen interest in dealing with sports injuries and I find it extremely rewarding to be able to help rehabilitate my patients back to full fitness. My ethos of assessing patients, including correcting posture, allows me to understand their goals and limitations and then provide the correct treatment for them as an individual.
 
Outside of work I'm pretty active and sporty myself, I compete in the Derbyshire Premier league for Denby Cricket club and I have also had the privilege of representing and captaining England under 19’s in the indoor cricket World Cup in Dubai in 2017. 
 
Looking forward I plan to gain keep gaining experience and begin expanding my qualifications in areas such as acupuncture, kinesio-taping and fire cupping.


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Bart

Sports Massage (strong)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Tuesday, Wednesday, Thursday & Friday

Beeston: Monday 

I'm a qualified Level 3 Sports Massage Therapist. I've always been an active person and my history with acrobatic training has given me a personal appreciation for how important it is to treat injuries with appropriate care. I believe that everyone deserves to experience the physical and mental benefits of a good massage, whether it's treating a sports injury or simply unwinding after a stressful day. 

Next course: Medical Acupuncture

Currently into: Calisthenics training & Boxing



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Jo

Sports massage (Medium to Strong)

Deep Tissue Massage

Pregnancy Massage

Back Massage

Swedish Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of FHT Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Wednesday & Thursday

I qualified in Swedish massage in 2015 an then closely followed this with my sports massage qualification. I have experience working with marathon, 5k and 10k runners who are coming up to races, providing both pre & post event sports massages.

When I'm not working at Adjust, I work at a well-known, local day spa as a massage therapist. I enjoy making people feel better, and I am able to tailor the massage to the needs of the client, whether this be a specific concern that needs addressing or purely a relaxation massage.



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Sarah

Sports Massage (Medium to Firm)

Deep Tissue Massage

Pregnancy massage

Indian Head Massage

Manual lymphatic Drainage

Back Massage

Member of FHT Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Wednesday, Thursday

I have always been fascinated by the workings of the human body so I trained as a sports massage therapist and complementary health practitioner. 

Whilst I can provide a number of different treatments to a wide range of clientele, who vary in age from 16 to 96 years(!), my passion is remedial and sports massage. Sports massage isn't just for athletes; some of the toughest shoulders I have worked on are those of busy parents and office workers. Using a combination of techniques and stretches, I'm persistent in making sure you leave happier and knot-free.

I love both my work and my clients and the satisfaction I get from helping them, is in my opinion, priceless.

Currently into: Tai Chi, Pilates, Boxing & HIIT Training



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Heather

Physiotherapy

Sports Massage (Medium to Firm)

 HCPC REGISTERED, Member of CSP Health shield accept this qualification

Days in clinic: Monday and Saturdays

Qualifications:-
-Msc Physiotherapy
-Bsc Exercise Rehabilitation
-Diploma Remedial Massage
-Dry needling /myofascial Cupping
-Mat + reformer Pilates
-Vinyasa Yoga

Human movement fascinates me, so I love my job and the chance to assist clients in managing their conditions .
I completed my training in the UK and Australia, and have enjoyed working with a variety of clients such as triathletes, runners, Yogis and footballers.

Trail running and hiking are passions of mine, so I appreciate the need to feel at your best to enjoy what you love doing.

I hope to help clients explore new and useful methods of movement for longevity + general maintenance , alongside managing acute injuries and pain.

Treatments can incorporate a mix of strength exercise, mobility + stretching, remedial, deep tissue and sports massage , myofascial cupping or dry needling.



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Clare

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of FHT Health shield accept this qualification

Days in Clinic:

Bridgford: Monday, Wednesday

Beeston: Thursday

Sheffield: Tuesday

I've always been into sport and fitness so it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's academy doing pitch-side work.

Now I like to focus on sports massage and one of my biggest client bases is runners. From being one myself, I know exactly what you're going through! 

Currently into: Adventure & ticking of my bucket list!



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Tim

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

ITEC Qualified Health shield accept this qualification

Days in clinic: 

Beeston: Saturday

Bridgford: Sunday

I qualified as a sports massage therapist in 2012 and have experience working with advanced sprint athletes competing at international level.

I have an undergraduate degree in Sports Science as well as a Masters in Biomechanics and I am now completing a PhD in Biomechanics.

I love Biomechanics (especially running related) and have a very strong understanding of human movement, injuries and muscle dysfunctions. I combine this knowledge with my sports massage skills to know how best to treat different muscle groups. I am also proficient in performing gait analyses and can help identify faulty movement patterns or areas to improve running technique.

Aside from being a biomechanics and sports massage nerd, I have also been a competitive sports performer, competing nationally as a sprinter and footballer.



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Zak

Sports Massage (Firm)

Dry Needling

Deep Tissue Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of Sta Health shield accept this qualification

Days in clinic: Monday, Tuesday, Friday, Saturday, Sunday

I have been working in the health and fitness industry for the last 17 years. My interest in Sports Massage stems from my past sporting experience competing at national and international level for New Zealand. Therefore I understand the importance of massage for the treatment and prevention of injuries. I am also a certified Fitness Trainer. There is a misconception that sports massage is for athletes only. Anyone can benefit from a massage. I tailor my treatment to meet each individual needs.
 
Currently into: NZ Rugby!


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Justine

Sports Massage (Medium to firm)

Deep tissue massage

Back massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of SMA Health shield accept this qualification

Days in clinic: Tuesday & Thursday

Sports, health and fitness has always been an integral part of my life. I’m a keen runner but my passion has always been basketball. Having played at an international level I understand the importance of being able to optimise performance and remain injury free no matter what the goal.

I get great satisfaction from working collaboratively with my clients. Qualifying as a sports massage therapist was a natural progression from my Physical Education and Sports Science degree.

Currently into: Basketball, (Play for MM Ballers)



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Alison

Sports Massage (Medium to Firm)

Dry Needling

Deep Tissue Massage

Pregnancy Massage

Hot Stone Massage

Indian head Massage

Manual lymphatic Drainage

Back Massage

Member of FHT Health shield accept this qualification

Days in clinic:

West Bridgford: Tuesday & Sunday

Beeston: Thursday & Friday

A regular client of ours, who loved our sports massage so much she is now a fully qualified level 3 sports massage therapist.

"After visiting James as a client I realised how much a massage can help relieve aches and pains within muscles. This spurred me on to take my Level 3 in Sports Massage".

I find great satisfaction in making clients feel the benefit of a effective massage and more relaxed after a session.

Currently into: Strength training



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Chris

Sports massage (Firm to Strong)

Deep tissue massage

Back massage

Days in Clinic: Wednesday & Friday

I qualified in sports massage therapy back in 2016, and thrive on helping people improve their general wellbeing, fitness and motivation to be healthier, whether you participate in sport or not. I also aim to continue to build strong and trustworthy relationships with all my clients going forward.

I’m also First Team Sports Massage Therapist at Mansfield Town Football Club, and gained my FIFA Football Medicine Diploma back in 2020. 

My connection with sport goes back many years, when I was part of the British Cycling scene. I achieved 97 race wins, including the British Junior Time Trial Championship, the British 100km Team Time Trial Championship, the Midlands Road Race Championship, and also gained selection for the UCI World Championships for Great Britain too, and represented Great Britain on more than 20 occasions. 

In the past 10 years, I have become pretty obsessed with running and achieved the Championship Qualifying time in the London Marathon, and compete for Mansfield Harriers AC.

All of my own sporting experiences often come in very useful to enable me to understand many of my clients’ requirements, along with the psychological effects injury and poor mobility can have on our daily lives.  

I very regularly treat several Elite sports people ranging from cyclists and swimmers to athletes. 

Currently into: Running, Running & more Running



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Rebecca

Sports Massage (Medium to Firm)

Deep tissue massage

Back massage

 VCTC Qualified Health shield accept this qualification

Days in clinic: Monday

I’ve always had a keen interest and involvement in sport my whole life. I started in competitive swimming, then took up Taekwondo and volleyball/sitting volleyball. I understand the pressure sport can put on the body and wish I had had sports massage to help alleviate the tension. 

Sports massage therapy has helped me appreciate the benefits it could offer everyone, not just those involved in sport. With the stresses and strains of the modern world it is easy for it to take a toll on the body and the mind. I qualified as Level 4 Sports Massage Therapist to help clients, whether that is addressing areas of concern or maintaining joints and muscles to lead as pain free life as possible. 



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Mel

Sports Massage ( Firm to strong)

Deep tissue massage

Back massage

Days in clinic: Sunday

I have been passionate about sport for as long as I can remember eventually leading me to study Sport Management at Loughborough University in 2010, which I loved. While at Loughborough I undertook my Level 3 Sport Massage qualification in 2014 and have been invested in helping and treating a range of people ever since. 

I have a lot of experience with massaging people training in athletics, cricket, motorsport, runners and your general gym goer, but love to help anyone in need of some treatment as I know from my own injuries and experience how beneficial it is, it’s good pain!



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Nicola

Reflexology

Days in clinic: Friday

In 2013 I began having reflexology for fertility, my daughter was born in 2014, having had this first-hand experience I am very aware of the benefits it provides to the body and mind.   I trained with David Wayte at Jubilee College and graduated with a Level 5 Mastership in Practioner Reflexology which included fertility and pregnancy.  I am a Full Member of the Association of Reflexologists.

My previous career of 14 years was in education teaching Level 3 Sports Science and supporting student wellbeing.  Over this time it has become clear to me the importance of wellbeing, it has therefore been a natural progression for me continue to support others holistically through the art of reflexology.

Client’s will receive an individualised treatment plan to suit their needs and goals.  

Interests: Running & Kettlebells 



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Christine

 Sports Massage (Firm to strong)

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Pregnancy Massage

Aromatherapy Massage

Indian Head Massage

Back Massage

Myofascial Cupping Therapy

Thai Massage

Lymphatic Drainage Massage

VCTC & NVQ qualified Health sheild accept this qualification

Having spent time abroad in both  Belgium and France’s most prestigious Spas and Ski Resorts, I have accumulated a vast knowledge and experience in applying a full range of holistic and bespoke massage techniques.

I am qualified in Level 4 Sports Massage, also having broadened my qualifications in IASTM, Myofascial Cupping, Advanced Soft Tissue Release, Dry Needling as well as in Deep Tissue Facial Massage. 

My passion, desire and intuitive nature for understanding each individual’s needs allows me to adapt my treatments and techniques uniquely and accordingly for the ultimate relaxation experience.  

 

Sports: Gym (weights) Training; Mountain Biking; Hiking; Horse Riding; 

 



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Katarina

 Sports Massage (Medium to firm)

Injury Rehab

Deep tissue massage

Back massage

Member of SST Health shield accept this qualification

Days in clinic: Sunday

Hey, I'm Katarina, a devoted sports therapist who brings a unique blend of experience to the clinic. My passion for sports and helping people is not only my career but a way of life. As a professional badminton player, I understand first-hand the importance of physical well-being and peak performance. My mission is clear: To facilitate and advise on injury recovery, alleviate soreness, and promote overall health and vitality.

Whether you're an athlete or someone seeking relief from everyday discomfort, I'm here to make a positive impact on your journey to well-being.

I've had the privilege of working with various athletic teams, including ice hockey, football, and badminton. This experience has sharpened my skills in sports massage and provided insights into athletes' unique needs.

I'm proud to be part of our massage therapy clinic and look forward to helping you achieve your physical goals and overall well-being. Choose me as your massage therapist, and let's work together toward a healthier, stronger and more relaxed you.



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MaxC

Physiotherapy

Sports Massage

 HCPC Registered and Member of the Chartered Society of Physiotherapy  

Alongside gaining my degree in Physiotherapy, I completed my Level 4 certificate in sports massage therapy and I have gained extensive experience working with professional athletes at Warrington Wolves Rugby League Club.

 Additionally, I have worked with a variety of patients in both the NHS and in other clinical environments, further honing my skills as a practitioner. These experiences have given me a wealth of knowledge that can be used to help a variety of patients, whether the injury is acute or chronic.

I aim to help patients achieve their established goals through a variety of treatment options whether it be through educational purposes, adapted exercise programmes to improve strength and/or mobility, or through hand-on approaches such as soft tissue therapies.

 In my spare time I enjoy socialising with my friends, Hiking, Rugby and the gym



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Alex

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of STA Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Thursday

 

I am a sports therapist who graduated from the University of Worcester in 2021 and also a member of the Sports Therapy Association (STA)

I am a passionate therapist with a focus on promoting recovery and making you feel welcome and relaxed. Specialising in a combination of deep tissue techniques as well as lighter, and more focused techniques to suit your goal, my aim is to alleviate muscular tension, enhance flexibility and speed up recovery.

I understand that playing sports and living an active lifestyle is an extremely important part of most people’s daily routines. I have a keen interest in playing football and going to the gym, which means I’ve had my fair share of soreness and injuries myself. I understand how frustrating it is and how you are continually questioning how long it is until you are back enjoying the sports and exercise you love, or even just daily life!



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Mia

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of FHT Health shield accept this qualification

Days in Clinic: Monday, Wednesday, Friday

 

From a young age I have always had a passion regarding sports from running myself, netball and track and field events within the olympics.

Within these sports I would see injuries and always be curious on how they were treated and the musculoskeletal anatomy of the body which encouraged me to complete my honours degree in sport and exercise therapy. Within this I have learnt the importance of client and therapist therapeutic alliance and treating and preventing musculoskeletal injuries in many different ways such as massage, joint mobilisations, rehabilitation, prehabiliation and lots more.


Since my degree I have always wondered whether a persons nutrition can aid the process of preventing and rehabilitating injuries which has led me to complete a level 5 nutrition course in regards to sport.


In my spare time I love to spend time with my family and friends and I love to go on holiday and see new places.

 



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Helder

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of FHT Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Wednesday, Friday

My Journey into sports therapy started as a 16 year old playing & training in NBL basketball daily. With no medical support around I was left to suffer with constant knee pain like many others. That’s when I decided to take matters into my own hands and get to the bottom of my knee pain and make a change for others who have been in my shoes.

After seeing what I could do for myself I decided to go to university and follow the path of changing the culture around basketball specifically the medical sides of things.

I now currently support two basketball academy, a division 1 basketball team who have recently been promoted and work alongside world class track athletes who are preparing for the upcoming Olympics.

For me rehabilitation & soft tissue therapy is all about attention to detail and trying to map out the cause rather than just focusing on the problem.



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Tyler

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of FHT Health shield accept this qualification

Days in Clinic: Friday

Growing up an avid sports fan - it personally occurred to me from quite a young age how frustrating injuries can be at stopping you from doing the things you love most. Not just for your elite athletes competing at the highest level, but also to the general public who may be struggling with the more simple tasks in life, such as going to work, taking the dog for a walk or going for a kick about with your friends.

For me, that is what gets me up in the morning with that extra little bit of motivation, because love seeing smiles back on people's faces knowing that they are back to their best and their quality of life has improved.

Here at Adjust Massage, I will use my clinical experience to apply my practical skills and knowledge to provide a tailored approach that will suit your recovery needs; whilst clearly explaining your road to recovery with each and every session.



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Jules

Sports massage (Medium to Firm)

Deep tissue massage

Swedish Massage

Manual lymphatic massage

Indian Head Massage

Back massage

Days in Clinic: Beeston: Wednesday

 

Hi I’m Jules. I am extremely passionate about helping people look after their health and wellbeing.

My career began in 2006 learning Reiki. In 2008 I went to East Midlands College of Health & Beauty and qualified in Swedish Massage level 3 Diploma. Holistic Therapies including Aromatherapy and Zone Therapy.

In 2013 I began working for Speedo International. I was persuaded to learn Sports Massage Therapy and was their resident in house therapist for two years. I have treated many semi-professional sports people over the years from Cricketers, Footballers, Iron-Man and Triathlons.

My treatments are Sports Massage, Neuromuscular Technique, Swedish Massage, Reiki, MLD & Indian Head Massage.

I treat the individual as I would like to be treated.

If you have “Issues in your tissues” do not hesitate to contact me.

 



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Bruno

Sports Massage (Firm - Strong)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Friday

Beeston: Monday 

My name is Bruno Afonso and I am a dedicated massage therapist with over 4 years experience in the field. I obtained my certification level 3 through Sports Massage Academy and haven’t looked back ever since. I went further in education and obtained more certification in Sports & Exercise Psychology, CPR, AED and First Aid and Therapy for Sports Injuries.


My 4 year experience entails of working for a semi professional football team, my role being sports massage therapist. In this time i have also worked privately.

My technique is very thorough and personalised to adapt to each client. I tailor my treatments to address specific concerns whether it be by deep tissue, sports massage or relaxation to achieve balance, relieve pain and tension. With my warm and compassionate demeanour, I create a comfortable and rejuvenating experience for all those who seek my expertise.
I will be at the service of the client to create a great experience with me.



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