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Meet the Team

James

Sports Massage (Strong)

Running Gait Analysis

Biomechanics coach

Days in Clinic: Monday - Thursday

I'm the owner of Adjust and I started the business in 2014 from a small room and no clients - we now have 2 clinics, one in Lady bay and one at Roko Health club.

I specialise in Gait analysis, biomechanics, sports massage and I can include medical acupuncture to help resolve your aches and pains.

Some say I have a very sharp elbow!

I'm also a keen runner but currently out injured.

Slightly obsessed with human biomechanics.

Next course advanced acupuncture


james@adjustmassage.co.uk

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Hayley

Sports Massage (medium to firm)

Deep Tissue Massage

Swedish Massage

Indian Head Massage

Pregnancy Massage

Back Massage

Days in Clinic: Monday, Tuesday, Wednesday.

I trained as a massage therapist in 2008 and previously worked on private yachts providing massages to the rich and famous around the world.

I believe massage is a very personal thing; therefore I will work closely with each client to ensure that you get what you require from the treatment, whether this is to help with a particular issue such as tight shoulders, or if you want a more relaxing, de-stressing massage.


hayley@adjustmassage.co.uk

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Imogen

Sports Massage (medium to firm)

Deep Tissue Massage

Back Massage

Days in Clinic: Tuesday, Thursday, Friday & Sunday

I qualified in Sport and Remedial Massage in 2010 at the London School of Sports Massage. My approach is to work broadly and slowly with the muscles and tissues, moving beyond the site of pain alone, and allowing the body to relax and release along its connective pathways, often using the weight of both my own and the client's body to enable deeper work. I believe anybody and everybody can benefit from a regular massage to promote physical health and general wellbeing. 


imogen@adjustmassage.co.uk

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Clare

Sports Massage (Medium to firm)

Deep Tissue Massage

Back massage

Days in Clinic: Monday, Wednesday, Thursday, Friday & Saturday

I've always been into sport and fitness. So it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's Academy doing pitch-side work.

Now I like to focus on sports massage, one of my biggest client bases is runners and from being one myself, I know exactly what you're going through! 

When i'm not at Adjust, I also work at Nottingham Rugby Club and as a spin instructor.


clare@adjustmassage.co.uk

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Jack

Sports Massage (medium to firm)

Deep Tissue Massage

Back Massage

Days in Clinic: Monday evening, Tuesday, Wednesday & Thursday evening

Jack (or "New Jack" as we call him!) is a qualified level-4 sports massage therapist.

Jack qualified as a sports massage therapist in 2016 from Pressure Point Academy in Melbourne. He first got into sports massage while at Loughborough College studying Sports and Exercise Science.
 
Jack is a keen rugby player, currently playing for Long Eaton RFC
 

Jack@adjustmassage.co.uk

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Anna

Remedial Massage (medium to firm)

Pregnancy Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Indian Head Massage

Back Massage

Days in Clinic: Mondays, Wednesday & every other Sunday

After my own positive experience of the benefits of massage, I trained and qualified in 2010 in Swedish massage and in 2014 in remedial massage.

I specialise in holistic massage, working individually with each client. I offer deep tissue massage to address aches and pains and more gentle massage to provide deep relaxation.

I'm a professional therapist with wide experience of a variety of clients within the corporate, hospice and private sectors.


anna@adjustmassage.co.uk

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Helen

Reflexology

Days in clinic: Monday evening and Friday daytime

My first career was in high-performance sport, competing at Olympic level. As a competitor, I experienced numerous injuries and health setbacks.  This is where my interest in complementary therapy started as I explored different ways to help maintain a good physical and mental state.

I decided to train in reflexology, graduating with a Level 5 Mastership from the Reflexology Academy London. I’m also trained in Advanced Reflexology Training (ART) and Orthopaedic Reflexology. 

Each treatment is tailored to my client's individual needs to ensure they get the most out of their treatment. 


helen@adjustmassage.co.uk

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Laura

Sports Massage (firm to Strong)

Deep tissue massage

Back massage

Days in clinic Tuesday evening & Sunday

My passion for sports started at a young age, leading me to studying a degree in Bsc Sports, P.E & Coaching Science. I now work with British Canoeing in events, I play Netball at regional level and I am a keen runner. Having experienced a numerous amount of injuries and rehabilitation periods, so I understand the need for massage for the prevention of/or rehabilitation after injury. I have supported both an international rower and marathon runners during their training to help to keep them injury free in the run up to their events. 


laura@adjustmassage.co.uk

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Chris

Sports massage (Firm to Strong)

Days in clinic: Wednesday day

I qualified in Sports Massage Therapy back in 2016. As a Sports Massage Therapist, I really do thrive on helping people not only improve their general wellbeing, fitness and motivation, be it from a sports or remedial perspective, but I also aim to build great, reliable, trustworthy relationships with my clients going forward.

My connection with sport goes back to when I was part of the British Cycling scene. I  achieved 97 race wins, including the British Junior Time Trial Championship, the British 100km Team Time Trial Championship whilst riding for Raleigh, the Midlands Road Race Championship, and also gained selection for the UCI World Championships for Great Britain too. In more recent years I have become pretty obsessed with running marathons! I achieved my Championship qualifying time in the London Marathon last year.

All of my own sporting experiences often come in very useful, and enable me to understand many of my clients requirements.


chris@adjustmassage.co.uk

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Sarah

Sports Massage ( Medium to Firm)

Deep Tissue Massage

Hot Stone Massage

Indian Head Massage

Pregnancy Massage

Back Massage

Days in clinic: Sunday

I have always been fascinated in the workings of the human body and so I retrained as a Sports Massage Therapist and Complementary Health Practitioner. 

Whilst I can provide a number of different treatments to a wide range of clientele, who vary in age from 16 to 96 years(!), my passion is remedial and sports massage. Sports massage isn't just for athletes; some of the toughest shoulders I have worked on are busy parents and office workers. Using a combination of techniques and stretches, I'm persistent in making sure you leave happier and knot-free.

I love both my work and my clients and the satisfaction I get from helping them, is in my opinion, priceless.


sarah@adjustmassage.co.uk

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Andy

Sports Massage (Firm to Strong)

Days in clinic: Wednesday evening & Saturday

I come from a sporting background in Rugby Union, Triathlons and CrossFit. I love being active and I know how pain, injury or just muscle tightness can limit you from reaching your potential.  Since completing my Sports Massage diploma, I have been working with a range of professional athletes, amateur athletes and non-athletes. 
 
I have a passion for exercise and rehabilitation and I’m experienced in the fitness industry - working with clients that have a variety of health problems, those who just want to be healthier or people who are have specific sporting goals. 
 

andy@adjustmassage.co.uk

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Gemma

Sports massage (Firm to Strong)

Deep Tissue massage

Back Massage

Days in Clinic: Tuesday, Wednesday & Friday Early mornings only!

I have been involved In The Fitness industry for over 15 years, I specialise in working with clients who take part in races over a variety of distances and terrains. My favourite is Obstacle Course Racing. I understand the benefits and impact a quality sports massage can have on you after injuring my back whilst competing. 
 
I'll be in the clinic form 6.30am so if you're and early riser or a shift worker these slots are perfect for you. 

gemma@adjustmassage.co.uk

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Jen

Swedish Massage

Indian Head Massage

Back Massage

Days in clinic: Saturday

I trained in 2009 and since then have worked in a variety of places, including backstage at Nottingham Arena, at festivals, and at charity events but mostly as a mobile therapist.

I love providing massages that improve both physical and mental wellbeing along with relaxation and ‘time out’. I am happy to tailor my approach to suit the needs of each individual client to ensure that any niggles or problem areas are given the attention they deserve.


jen@adjustmassage.co.uk

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Chloe

Sports Massage (Medium to Firm)

Days in clinic: Thursday & Friday 

I have always been fascinated by movement and the human body. I have a BSc in Sport and Exercise Science and an MSc in Musculoskeletal Sport Science and Health and although it was all interesting it was predominantly theory based so I decided to get more hands on and train as a remedial and sports massage therapist alongside my first degree. I enjoy working with a wide variety of clients and tailor treatment to the individuals needs whether it be to treat specific injuries, to relieve aches and niggles or simply to maintain healthy tissue and prevent future injury.

I love to continue learning new things and am currently training to become a biomechanics coach. I also have an upcoming course in dry needling and medical acupuncture! All of which will become available in due course.

chloe@adjustmassage.co.uk

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Jo

Sports massage (medium to firm)

Deep Tissue Massage

Back Massage

Swedish Massage

Days in clinic: Thursday

I qualified in Swedish massage in 2015 an then closely followed this with my Sports massage qualification. I have experience working with marathon, 5k and 10k runners who are coming up to races, providing both pre & post event sports massages. When I'm not working at Adjust I work at a well-known, local day spa as a massage therapist. I enjoy making people feel better, and I am able to tailor the massage to the needs of the client, whether this be a specific concern that needs addressing or purely a relaxation massage.


Jo@adjustmassage.co.uk

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