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Best Massage therapists in Nottingham

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James

Sports Massage (Firm to Strong)

Running Gait Analysis

Biomechanics Coach

Days in Clinic: Monday, Tuesday, Wednesday.

I'm the owner of Adjust and I started the business in 2014 from a single room and a small client base. We now run two clinics in West Bridgford and Beeston. With a team of 19 therapists, Both clinics are open 7 days a week. Some say I have a very sharp elbow. Some also say we are Nottingham's number one sports massage clinic!

I'm slightly obsessed with human biomechanics and I specialise in gait analysis, biomechanics and sports massage. I can also include medical acupuncture to help resolve your aches and pains.

Currently into: Paddle Boarding, Yoga & (attempting to play) Golf.

What the client say....

For expertise and insight as well as for my body.

What they really said....
To practice for my next career ......  being a pin cushion
A Pike
 
 


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Hayley

Sports Massage (Medium to Firm)

Deep Tissue Massage

Swedish Massage

Indian Head Massage

Pregnancy Massage

Back Massage

Days in Clinic: Monday & Tuesday.

I trained as a massage therapist in 2008 and previously worked on private yachts providing massages to the rich and famous around the world.

I believe massage is a very personal thing; therefore I will work closely with each client to ensure that you get what you require from the treatment, whether this is to help with a particular issue such as tight shoulders, or if you want a more relaxing, de-stressing massage.

Currently into: Strength training & Yoga



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Imogen

Sports Massage (Medium to Firm)

Deep Tissue Massage

Back Massage

Acupuncture

Days in Clinic: Tuesday pm, Thursday, Friday & Saturday

I qualified in Sport and Remedial Massage in 2010 at the London School of Sports Massage. My approach is to work broadly and slowly with the muscles and tissues, moving beyond the site of pain alone, and allowing the body to relax and release along its connective pathways, often using the weight of both my own and the client's body to enable deeper work. I believe anybody and everybody can benefit from a regular massage to promote physical health and general wellbeing. 

I also hold a BSc in Acupuncture from the College of Integrated Chinese Medicine, which I obtained in 2008.

Currently into: Jogging, Swimming & Yoga



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Clare

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Days in Clinic: Wednesday (early) Thursday (early) Friday & Saturday

I've always been into sport and fitness so it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's academy doing pitch-side work.

Now I like to focus on sports massage and one of my biggest client bases is runners. From being one myself, I know exactly what you're going through! 

Currently into: Adventure & ticking of my bucket list!

What the client says....

Clare has kept me on the road and helped keep me stay injury free. I've got through 4 marathons since I started seeing her. She's an essential part of my training programme.

A Cast



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Jack

Sports Massage (Medium to Firm)

Deep Tissue Massage

Back Massage

Days in Clinic:

West Bridgford: Monday & Thursday

Beeston: Wednesday & Friday Early am

Jack is a qualified level-4 sports massage therapist.

Jack qualified as a sports massage therapist in 2016 from Pressure Point Academy in Melbourne. He first got into sports massage while at Loughborough College studying Sports and Exercise Science.

Currently into: Rugby, plays for Long Eaton RFC & Super bikes



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Anna

Remedial Massage (Medium to Firm)

Reflexology

Pregnancy Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Indian Head Massage

Back Massage

Days in Clinic:

West Bridgford: Monday, Wednesday, Thursday, Friday & Alt Sunday

After my own positive experience of the benefits of massage, I trained and qualified in Swedish massage in 2010 and in remedial massage in 2014.

I now specialise in many holistic massages, which I tend to incorparate into each massage when needed, they are.... Aromatherapy, Tui-na massage, Table top Thai massage, Thai foot massage, Reflexology. I am also qualified in advance clinical massage from Jing.

I'm a professional therapist with wide experience of a variety of clients within the corporate, hospice and private sectors.

Currently into: Yoga & Meditation



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Laura

Sports Massage (Firm to Strong)

Deep Tissue Massage

Back Massage

Days in Clinic:

West Bridgford: Monday, Wednesday& Sunday

My passion for sports started at a young age, leading me to study a degree in Sports, P.E & Coaching Science.

Having experienced numerous injuries and the resulting rehabilitation periods, I understand the need for massage for the prevention of injury and for the rehabilitation afterwards. 

As well as working for Adjust, I also work with British Canoeing. I have supported an international rower during their training to help to keep them injury free in the run up to their events.

Currently into: Netball & cycling



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Chris

Sports massage (Firm to Strong)

Days in Clinic: Wednesday & Friday morning

I qualified in sports massage therapy in 2016 and as a massage therapist, I really do thrive on helping people improve their general wellbeing, fitness and motivation. I also aim to build great, reliable and trustworthy relationships with my clients going forward.

My connection with sport goes back to when I was part of the British Cycling scene. I achieved 97 race wins, including the British Junior Time Trial Championship, the British 100km Team Time Trial Championship, the Midlands Road Race Championship, and also gained selection for the UCI World Championships for Great Britain too. In more recent years, I have become pretty obsessed with running marathons! I achieved my championship qualifying time in the London Marathon last year.

All of my own sporting experiences often come in very useful and enable me to understand many of my clients’ requirements.

Currently into: Running, Running & more Running



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Chloe

Sports Massage (Medium to Firm)

Days in Clinic: Monday, Thursday & Friday 

I have always been fascinated by movement and the human body. I have a BSc in Sport and Exercise Science and an MSc in Musculoskeletal Sport Science and Health. Although it was all interesting, it was predominantly theory based so I decided to get more hands on and train as a remedial and sports massage therapist alongside my first degree.

I enjoy working with a wide variety of clients and tailor treatment to the individual's needs, whether it be to treat specific injuries, to relieve aches and niggles or simply to maintain healthy tissue and prevent future injury.

Currently into: Strength Training & Reformer Pilates



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Jo

Sports massage (Medium to Strong)

Deep Tissue Massage

Pregnancy Massage

Back Massage

Swedish Massage

Days in Clinic: Monday, Tuesday, Wednesday & Thursday

I qualified in Swedish massage in 2015 an then closely followed this with my sports massage qualification. I have experience working with marathon, 5k and 10k runners who are coming up to races, providing both pre & post event sports massages.

When I'm not working at Adjust, I work at a well-known, local day spa as a massage therapist. I enjoy making people feel better, and I am able to tailor the massage to the needs of the client, whether this be a specific concern that needs addressing or purely a relaxation massage.



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Heather

Sports Massage (Medium to Firm)

Deep Tissue Massage

Back Massage

Days in clinic:

West Bridgford: Thursday, Friday, Saturday pm and alternate Sundays

Beeston: Saturday am and alternate Sundays

 

My background is in Exercise Rehabilitation, but the past 5 years I lived in Perth, Australia, where I qualified as a Remedial Massage Therapist.  I worked with a wide range of clients ranging from post operative conditions, triathletes, runners, swimmers and Yogis. More recently I've become interested in helping clients with headaches and migraines and so I completed extra training in neck and shoulder techniques.
 
Everyone's body is individual, so my treatments can incorporate a mix of deep tissue, myofascial release,  myofascial cupping, dry needling, trigger point work, stretching and movement.

Currently into: Running, Judo, Yoga & Pilates (also doing a masters in Physiotherapy)

What the client says....

Targets the problem areas but ensures a general MOT. Keeps my body working for my runs, and every time I run after I’ve been to see Heather there’s a new PB. Highly recommend

J Henstock



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Justine

Sports Massage (Medium to firm)

Deep tissue massage

Back massage

Days in clinic: Tuesday, Wednesday pm & Thursday

Sports, health and fitness has always been an integral part of my life. I’m a keen runner but my passion has always been basketball. Having played at an international level I understand the importance of being able to optimise performance and remain injury free no matter what the goal.

I get great satisfaction from working collaboratively with my clients. Qualifying as a sports massage therapist was a natural progression from my Physical Education and Sports Science degree.

Currently into: Basketball, (Play for MM Ballers)



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Alison

Sports Massage (Medium to Firm)

Deep Tissue Massage

Back Massage

Days in clinic:

West Bridgford: Tuesday, Friday (early Morning), Saturday & Sunday

Beeston: Thursday & Friday

A regular client of ours, who loved our sports massage so much she is now a fully qualified level 3 sports massage therapist.

"After visiting James as a client I realised how much a massage can help relieve aches and pains within muscles. This spurred me on to take my Level 3 in Sports Massage".

I find great satisfaction in making clients feel the benefit of a effective massage and more relaxed after a session.

Currently into: Strength training



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Zak

Sports Massage

Deep Tissue Massage

Back Massage

Days in clinic

West Bridgford: Tuesday, Friday, Saturday & Alt Sunday

Beeston: Monday, Wednesday & Alt Sunday

I have been working in the health and fitness industry for the last 17 years. My interest in Sports Massage stems from my past sporting experience competing at national and international level for New Zealand. Therefore I understand the importance of massage for the treatment and prevention of injuries. I am also a certified Fitness Trainer. There is a misconception that sports massage is for athletes only. Anyone can benefit from a massage. I tailor my treatment to meet each individual needs.
 
Currently into: NZ Rugby!


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Max

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Hot Stone Massage

Swedish Massage

Days in clinic:

West Bridgford: Monday, Wednesday, Friday & Saturday

Beeston: Tuesday & Thursday

 

I qualified as a Physiotherapist in The Netherlands and subsequently moved to Tenerife, where I had the opportunity to work with top athletes from all sorts of disciplines, but mainly swimmers including Marco Koch, current breaststroke world record holder and buddy.
Having also worked in one of Europe's best voted spas, I learned to appreciate the holistic side of massage therapy. So depending on your requirements and needs, I aim to give you the best treatment available.

Although I was on course to become a veterinary physiotherapist, more recently I’ve decided to concentrate on giving back to my human clients and I’m partaking in a Masters in Osteopathy, with the intention of specialising in sports rehabilitation!

Currently into: Tennis- but ALL sports (minus cricket)

 



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Nicola

Reflexology

Days in clinic: Monday & Friday

In 2013 I began having reflexology for fertility, my daughter was born in 2014, having had this first-hand experience I am very aware of the benefits it provides to the body and mind.   I trained with David Wayte at Jubilee College and graduated with a Level 5 Mastership in Practioner Reflexology which included fertility and pregnancy.  I am a Full Member of the Association of Reflexologists.

My previous career of 14 years was in education teaching Level 3 Sports Science and supporting student wellbeing.  Over this time it has become clear to me the importance of wellbeing, it has therefore been a natural progression for me continue to support others holistically through the art of reflexology.

Client’s will receive an individualised treatment plan to suit their needs and goals.  

Interests: Running & Kettlebells 



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Mel

Sports Massage ( Firm to strong)

Deep tissue massage

Back massage

Days in clinic: Sunday Mornings

I have been passionate about sport for as long as I can remember eventually leading me to study Sport Management at Loughborough University in 2010, which I loved. While at Loughborough I undertook my Level 3 Sport Massage qualification in 2014 and have been invested in helping and treating a range of people ever since. 

I have a lot of experience with massaging people training in athletics, cricket, motorsport, runners and your general gym goer, but love to help anyone in need of some treatment as I know from my own injuries and experience how beneficial it is, it’s good pain!



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