Meet the Team

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Myofascial cupping (Please ask the therapist if you would like this)

Days in Clinic:

Bridgford: Monday, Wednesday & Saturday

Sheffield: Tuesday

I've always been into sport and fitness so it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's academy doing pitch-side work.

Now I like to focus on sports massage and one of my biggest client bases is runners. From being one myself, I know exactly what you're going through! 

Currently into: Adventure & ticking of my bucket list!

Sports Massage (Medium to Firm)

Deep Tissue Massage

Back Massage

Days in Clinic:

West Bridgford: Monday & Thursday

Beeston: Wednesday & Friday

Jack is a qualified level-4 sports massage therapist.

Sports Massage (strong)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Tuesday, Wednesday, Thursday, Friday & Sunday pm

Beeston: Monday & Sunday am

I'm a qualified Level 3 Sports Massage Therapist. I've always been an active person and my history with acrobatic training has given me a personal appreciation for how important it is to treat injuries with appropriate care. I believe that everyone deserves to experience the physical and mental benefits of a good massage, whether it's treating a sports injury or simply unwinding after a stressful day. 

Next course: Medical Acupuncture

Currently into: Calisthenics training & Boxing

Sports Massage (Medium to Firm)

Dry Needling

Deep Tissue Massage

Pregnancy Massage

Back Massage

Days in clinic:

West Bridgford: Tuesday & Sunday

Beeston: Thursday & Friday

A regular client of ours, who loved our sports massage so much she is now a fully qualified level 3 sports massage therapist.

"After visiting James as a client I realised how much a massage can help relieve aches and pains within muscles. This spurred me on to take my Level 3 in Sports Massage".

I find great satisfaction in making clients feel the benefit of a effective massage and more relaxed after a session.

Currently into: Strength training

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Hot Stone Massage

Swedish Massage

Days in clinic:

West Bridgford: Monday, Wednesday, Friday & Saturday

Beeston: Tuesday & Thursday

Although I was on course to become a veterinary physiotherapist, more recently I’ve decided to concentrate on giving back to my human clients and I’m partaking in a Masters in Osteopathy, with the intention of specialising in sports rehabilitation!

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Days in clinic: Saturday

I qualified as a sports massage therapist in 2012 and have experience working with advanced sprint athletes competing at international level.

I have an undergraduate degree in Sports Science as well as a Masters in Biomechanics and I am now completing a PhD in Biomechanics.

I love Biomechanics (especially running related) and have a very strong understanding of human movement, injuries and muscle dysfunctions. I combine this knowledge with my sports massage skills to know how best to treat different muscle groups. I am also proficient in performing gait analyses and can help identify faulty movement patterns or areas to improve running technique.

Aside from being a biomechanics and sports massage nerd, I have also been a competitive sports performer, competing nationally as a sprinter and footballer.

Sports Massage (Firm to strong)

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Pregnancy Massage

Aromatherapy Massage

Indian Head Massage

Back Massage

Days in Clinic: Sunday

I am South African – combined with Belgian and Mauritian nationality.

Having recently spent a year in one of France’s prestigious and renowned Ski Resorts, I have accumulated a vast knowledge and experience in applying bespoke massage techniques – such as Balinese, Hawaiian (Lomi-Lomi), Hanakasumi foot massage, as well as Oriental Sensation Massage, Facial Electrotherapy – working with a full range of highly sophisticated Parisian products.

 I am qualified in Level 4 Sports Massage, also incorporating deep tissue facial massage; MOT techniques. As I progress, I am hoping to complete my Level 5 in Sports Massage Therapy, which concentrates mainly on rehabilitation.  I will also soon be completing CPD qualifications in Dry Needling and Cupping.

I offer an extensive choice of treatments and im happy to use aromatherapy oils when incorporated with Back Massage, Swedish or full body massage.

Sports:  Gym (weights) Training; Swimming; Mountain Biking; Hiking; Horse Riding; Ostrich & Camel Riding; kayaking; Canyoning; Outdoor Adventures

Sports Massage (Medium to Firm)

Deep tissue massage

Back massage

Days in clinic: Monday & Thursday

Sports massage therapy has helped me appreciate the benefits it could offer everyone, not just those involved in sport. With the stresses and strains of the modern world it is easy for it to take a toll on the body and the mind. I qualified as Level 4 Sports Massage Therapist to help clients, whether that is addressing areas of concern or maintaining joints and muscles to lead as pain free life as possible. 

Sports Massage (Firm)

Deep Tissue Massage

Swedish Massage

Indian Head Massage

Back Massage

Lymphatic drainage (ask when you come in)

Myofascial cupping (Please ask the therapist if you would like this)

Days in Clinic: Monday, Wednesday & Saturday

I qualified in sports massage 4 years ago and have always had a passion working with injuries and rehabilitation.

I am also qualified in Swedish massage, Indian head massage too. Jan 22 im starting a Reflexology course so can also offer a more holistic approach.

Sports Massage (Medium to Firm)

acupuncture (dry needling)

Reflexology

Pregnancy Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Aromatherapy Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Days in Clinic: 

Beeston: Wednesday

West Bridgford: Saturday

After working for years in an IT company I decided to follow my passion and retrain to become a Therapist. I  have many years of experience working in a busy clinic in Dublin using a wide range of different modalities. I have a passion for helping people. I really enjoy what I do, its a very rewarding job, its something that comes naturally to me.

I have being working in this industries for many years with great satisfaction. I believe body work can help improve physical and mental health and can help people live a pain free life and this is why I love what I do.

Deep tissue Massage (Medium)

Pregnancy Massage

Swedish Massage

Hot Stone Massage

Indian Head Massage

Aromatherapy Massage

Back Massage

Days in Clinic: Tuesday

I am an Italian native originally from Bologna. I've been living in Nottingham since 2013 and I enjoy walking my dog in the beautiful English countryside.

After working most of my life in a corporative environment I decided to have a change of career and started my massage qualification at Derby College.

I love massages and love to make other human beings feel better,  reducing stresses, pain, muscle soreness and tension.