Meet the Team

 Sports Massage (Medium - Firm)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Friday

Beeston: Thursday & Saturday 

I am a qualified massage therapist with a physiotherapist background. In 2013, I completed my master's degree as a physiotherapist at the Medical School in Poland. Since then, my interest has become massage and working on soft tissues, I have completed many courses to gain additional experience and knowledge in this field. In 2016 I started my own practice providing massage services. With my experience and knowledge, I help people with pain, disabilities, injuries and athletes.

Outside of work, I spend a lot of time with my family and reading books. I play basketball and try to be active to encourage my friends and sons to be physically active.

I hope that with my cheerful nature and experience I will help many AdJust customers.

Sports Massage

Injury rehab

Deep tissue Massage

Back Massage

Myofascial Release

Kinesio Taping

Member of SST Health Shield accept this qualification 

Days in clinic:

Sports Massage

Deep tissue Massage

Back Massage

Days in clinic: Wednesday, Thursday & Friday

Sports massage (Medium to Firm)

Deep tissue massage

Hot stone massage

Back massage

Member of FHT Health shield accept this qualification

Days in Clinic:

West Bridgford: Monday, Tuesday, Friday, Saturday

Beeston: Thursday

Following 6 years of professional running in Romania and all the injuries that came with it, I saw how sports massage benefited me and my body. Therefore, after retiring, I decided to move into working as a massage therapist.

I qualified in Sports Massage Therapy in 2020 with the Sports Massage Academy here in Nottingham.

I think Sports Massage can help everybody. With all the current working styles, a maintenance massage can be very beneficial, reducing muscular tightness and discomfort.

I still have a great passion for running and have seen many running-related injuries over the years. I like to use my experiences to help people achieve their goals.

Sports Massage (Medium - Firm)

Deep tissue Massage

Acupuncture

Indian Head Massage

Swedish Massage

Reflexology

Hot stone massage

Myofascial cupping (Please ask the therapist if you would like this)

Days in clinic: Wednesday Friday & alt Saturday

I'm a remedial massage practitioner & Pilates instructor with over 15 years experience and knowledge; Specialising in back pain.

For the past 12 years I has been working at Loughborough University with the Sports Performance Squads and elite athletes, alongside running my own own small group focused rehab classes. Helping to keep my clients strong, supple and move pain free.

You don’t have to be a keen sports person to benefit from remedial massage, I'm also a qualified holistic therapist to aid relaxation and relieve physical stresses. I can adapt treatments catering for all your needs.

Sports massage (Medium)

Deep tissue Massage (Medium)

Pregnancy Massage

Swedish Massage

Hot Stone Massage

Indian Head Massage

Aromatherapy Massage

Lymphatic drainage

Back Massage

VTCT Qualified Health shield accept this qualification

Days in Clinic:

Bridgford: Monday, Thursday, Saturday & Sunday

Beeston: Tuesday, Wednesday & Friday

I am an Italian native originally from Bologna. I've been living in Nottingham since 2013 and I enjoy walking my dog in the beautiful English countryside.

After working most of my life in a corporative environment I decided to have a change of career and started my massage qualification at Derby College.

I love massages and love to make other human beings feel better,  reducing stresses, pain, muscle soreness and tension.

Sports Massage (Medium to Firm)

acupuncture (dry needling)

Reflexology

Pregnancy Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Aromatherapy Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

ITEC qualified Health shield accept this qualification

Days in Clinic: 

Beeston: Wednesday

West Bridgford: Saturday

After working for years in an IT company I decided to follow my passion and retrain to become a Therapist. I  have many years of experience working in a busy clinic in Dublin using a wide range of different modalities. I have a passion for helping people. I really enjoy what I do, its a very rewarding job, its something that comes naturally to me.

I have being working in this industries for many years with great satisfaction. I believe body work can help improve physical and mental health and can help people live a pain free life and this is why I love what I do.

Sports Massage (strong)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Tuesday, Wednesday, Thursday & Friday

Beeston: Monday 

I'm a qualified Level 3 Sports Massage Therapist. I've always been an active person and my history with acrobatic training has given me a personal appreciation for how important it is to treat injuries with appropriate care. I believe that everyone deserves to experience the physical and mental benefits of a good massage, whether it's treating a sports injury or simply unwinding after a stressful day. 

Next course: Medical Acupuncture

Currently into: Calisthenics training & Boxing

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Hot Stone Massage

Swedish Massage

ITEC qualified Health shield accept this qualification

Days in clinic:

West Bridgford: Monday, Wednesday & Friday

Beeston: Tuesday & Thursday

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of FHT Health shield accept this qualification

Days in Clinic:

Bridgford: Monday, Wednesday

Beeston: Thursday

Sheffield: Tuesday

I've always been into sport and fitness so it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's academy doing pitch-side work.

Now I like to focus on sports massage and one of my biggest client bases is runners. From being one myself, I know exactly what you're going through! 

Currently into: Adventure & ticking of my bucket list!

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

ITEC Qualified Health shield accept this qualification

Days in clinic: 

Beeston: Saturday

Bridgford: Sunday

I qualified as a sports massage therapist in 2012 and have experience working with advanced sprint athletes competing at international level.

I have an undergraduate degree in Sports Science as well as a Masters in Biomechanics and I am now completing a PhD in Biomechanics.

I love Biomechanics (especially running related) and have a very strong understanding of human movement, injuries and muscle dysfunctions. I combine this knowledge with my sports massage skills to know how best to treat different muscle groups. I am also proficient in performing gait analyses and can help identify faulty movement patterns or areas to improve running technique.

Aside from being a biomechanics and sports massage nerd, I have also been a competitive sports performer, competing nationally as a sprinter and footballer.

Sports Massage (Medium to Firm)

Dry Needling

Deep Tissue Massage

Pregnancy Massage

Hot Stone Massage

Indian head Massage

Manual lymphatic Drainage

Back Massage

Member of FHT Health shield accept this qualification

Days in clinic:

West Bridgford: Tuesday & Sunday

Beeston: Thursday & Friday

A regular client of ours, who loved our sports massage so much she is now a fully qualified level 3 sports massage therapist.

"After visiting James as a client I realised how much a massage can help relieve aches and pains within muscles. This spurred me on to take my Level 3 in Sports Massage".

I find great satisfaction in making clients feel the benefit of a effective massage and more relaxed after a session.

Currently into: Strength training

Sports Massage (Medium to Firm)

Deep tissue massage

Back massage

 VCTC Qualified Health shield accept this qualification

Days in clinic: Monday

Sports massage therapy has helped me appreciate the benefits it could offer everyone, not just those involved in sport. With the stresses and strains of the modern world it is easy for it to take a toll on the body and the mind. I qualified as Level 4 Sports Massage Therapist to help clients, whether that is addressing areas of concern or maintaining joints and muscles to lead as pain free life as possible. 

 Sports Massage (Firm to strong)

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Pregnancy Massage

Aromatherapy Massage

Indian Head Massage

Back Massage

Myofascial Cupping Therapy

Thai Massage

Lymphatic Drainage Massage

VCTC & NVQ qualified Health sheild accept this qualification

Having spent time abroad in both  Belgium and France’s most prestigious Spas and Ski Resorts, I have accumulated a vast knowledge and experience in applying a full range of holistic and bespoke massage techniques.

I am qualified in Level 4 Sports Massage, also having broadened my qualifications in IASTM, Myofascial Cupping, Advanced Soft Tissue Release, Dry Needling as well as in Deep Tissue Facial Massage. 

My passion, desire and intuitive nature for understanding each individual’s needs allows me to adapt my treatments and techniques uniquely and accordingly for the ultimate relaxation experience.  

Sports: Gym (weights) Training; Mountain Biking; Hiking; Horse Riding;