Meet the Team

Osteopath

Days in Clinic: Tuesday, Wednesday & Thursday

GOsC registered Health shield accept this qualification

About Adam

Adam is the Lead Osteopath at Adjust. Adam has over 15,000 hours consulting experience helping people with pain. As well as overseeing our clinical provision he also sees a limited number of complex pain patients. He specialises in the treatment of long-term and re-occurring pain and injuries and has a specific clinical interest in the low back, pelvis and hip pain. 

In 2019 his career took an unusual turn when he was diagnosed with Multiple Myeloma (MM) a rare form of blood cancer, associated with chronic pain. He went from being the practitioner to the patient. Thankfully Adam’s pain is now under control and he is keen to use his experience as a patient to add a dimension of empathy to his evidence based approach to helping people with pain.

Beyond Osteopathy

Outside the clinic Adam enjoys spending time with his family and when his health and the weather conditions are favourable, he also enjoys riding his bicycle.

 Sports Massage (Medium - Firm)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Friday

Beeston: Thursday & Saturday 

I am a qualified massage therapist with a physiotherapist background. In 2013, I completed my master's degree as a physiotherapist at the Medical School in Poland. Since then, my interest has become massage and working on soft tissues, I have completed many courses to gain additional experience and knowledge in this field. In 2016 I started my own practice providing massage services. With my experience and knowledge, I help people with pain, disabilities, injuries and athletes.

Outside of work, I spend a lot of time with my family and reading books. I play basketball and try to be active to encourage my friends and sons to be physically active.

I hope that with my cheerful nature and experience I will help many AdJust customers.

Sports Massage

Injury rehab

Deep tissue Massage

Back Massage

Myofascial Release

Kinesio Taping

Member of SST Health Shield accept this qualification 

Days in clinic:

Physiotherapy

Sports Massage

Strength & Conditioning

Spinal Manipulation

Dry Needling

Instument Assisted Soft Tissue Massage

Days in Clinc: Wednesday

I am a masters level physiotherapist with an undergraduate degree in sport science, currently working full-time at Derby County Football Club across the academy.

I have clinical experience as a physiotherapist within a variety of roles, from working with the general population in private practice and GP surgeries, to working in semi-professional and professional sport. These experiences have given me the skills and knowledge to help all types of patients on their road to recovery from injury.

I believe in a holistic approach to rehabilitation that includes listening to and reassuring my patients, providing practical advice and education, as well as prescribing home exercises and using hands on therapy to help my patients achieve their goals.

I have a keen interest in all sporting injuries, overuse injuries, growth related pain in adolescent populations, and chronic pain.

In my spare time I enjoy socialising with friends and family, riding my road bike and powerlifting.

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Member of SST Health Shield accept this qualification 

Days in clinic: 

Beeston: Monday

Bridgford: Thursday

I have been passionate about sports and fitness from a very young age with a particular love for football and basketball.

My passion for sport mixed with various playing injuries along the way, led me to studying a Masters in Sports therapy which I graduated from in 2016. Since then, I have worked both privately and in sporting environments, working with teams from local to international level- providing injury assessment, diagnosis and treatment.

During my time working for GB Basketball/England basketball international teams, I used sports massage on athletes to aid with their recovery and manage injuries. Over the years working in a private setting, I have seen how beneficial massage is not only for athletes but anyone who has a physically or mentally demanding lifestyle.

Everyone is different, I aim to individualise each treatment as much as possible, so you receive the best service to suit you and your needs.

Sports massage (Medium to Firm)

Deep tissue massage

Hot stone massage

Back massage

Member of FHT Health shield accept this qualification

Days in Clinic:

West Bridgford: Monday, Tuesday, Friday, Saturday

Beeston: Thursday

Following 6 years of professional running in Romania and all the injuries that came with it, I saw how sports massage benefited me and my body. Therefore, after retiring, I decided to move into working as a massage therapist.

I qualified in Sports Massage Therapy in 2020 with the Sports Massage Academy here in Nottingham.

I think Sports Massage can help everybody. With all the current working styles, a maintenance massage can be very beneficial, reducing muscular tightness and discomfort.

I still have a great passion for running and have seen many running-related injuries over the years. I like to use my experiences to help people achieve their goals.

Sports Massage (medium - Firm)

Deep tissue massage

Hot stone massage

Back massage

myofascial cupping

Member of FHT Health shield accept this qualification

Days in clinic: Thursday, Friday & Saturday

For more than 10 years I've been deeply passionate about fitness and physical exercise.

I have trained and progressed in martial arts, calisthenics, and weight training.

I have learned body mechanics and various conditions that affect the body. This combined with the understanding of the impact of massage on treating and preventing injuries gives me an opportunity to help others be pain free and functionaly fit.

When you don't need a specific issue fixing, I also do relaxing deep tissue massage and a warming & calming hot stones massage to ease any tension.

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Thursday, Saturday & Sunday

Beeston: Tuesday

I have recently moved to Nottingham from Leamington Spa,  where i  worked as a sports massage therapist alongside an osteopath. Working with the osteopath showed me a different way to look at helping people. I also realised that it isn’t only athletes that need a bit of help and relief. Everyone from office workers to mothers to nurses. everyone can benefit from massage.

I think massage therapy has a place for anyone in their lives. And I look forward to helping.

Sports massage (Medium to Strong)

Deep Tissue Massage

Indian Head Massage

Back Massage

Swedish Massage

Hot Stone Massage

Myofascial cupping (Please ask the therapist if you would like this)

Qualified with VCTC Health shield accept this qualification

Days in clinic: Wednesday, Saturday & Sunday

I originally qualified in Massage Therapy and sports massage in 2014 where I further developed my knowledge of anatomy and physiology while working for the royal Caribbean aboard their cruise liners.

This experience has allowed me to establish a positive rapport with a wide range of clients from different cultures and backgrounds. Once I returned in 2018, I continued working in a well-established day spa and I am now continuing my self-development by undertaking a Physiotherapy Degree at the University of Nottingham.  

I really enjoy helping people improve their well-being whilst sharing my knowledge because it is extremely rewarding. I take pride in what do, and it shows in the treatments I perform and the experience I give to my clients.

Sports Massage (Medium - Firm)

Deep tissue Massage

Acupuncture

Indian Head Massage

Swedish Massage

Reflexology

Hot stone massage

Myofascial cupping (Please ask the therapist if you would like this)

Days in clinic: Wednesday Friday & alt Saturday

I'm a remedial massage practitioner & Pilates instructor with over 15 years experience and knowledge; Specialising in back pain.

For the past 12 years I has been working at Loughborough University with the Sports Performance Squads and elite athletes, alongside running my own own small group focused rehab classes. Helping to keep my clients strong, supple and move pain free.

You don’t have to be a keen sports person to benefit from remedial massage, I'm also a qualified holistic therapist to aid relaxation and relieve physical stresses. I can adapt treatments catering for all your needs.

Sports massage (Medium)

Deep tissue Massage (Medium)

Pregnancy Massage

Swedish Massage

Hot Stone Massage

Indian Head Massage

Aromatherapy Massage

Lymphatic drainage

Back Massage

VTCT Qualified Health shield accept this qualification

Days in Clinic:

Bridgford: Monday, Thursday, Saturday & Sunday

Beeston: Tuesday, Wednesday & Friday

I am an Italian native originally from Bologna. I've been living in Nottingham since 2013 and I enjoy walking my dog in the beautiful English countryside.

After working most of my life in a corporative environment I decided to have a change of career and started my massage qualification at Derby College.

I love massages and love to make other human beings feel better,  reducing stresses, pain, muscle soreness and tension.

Sports Massage (Medium to Firm)

acupuncture (dry needling)

Reflexology

Pregnancy Massage

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Aromatherapy Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

ITEC qualified Health shield accept this qualification

Days in Clinic: 

Beeston: Wednesday

West Bridgford: Saturday

After working for years in an IT company I decided to follow my passion and retrain to become a Therapist. I  have many years of experience working in a busy clinic in Dublin using a wide range of different modalities. I have a passion for helping people. I really enjoy what I do, its a very rewarding job, its something that comes naturally to me.

I have being working in this industries for many years with great satisfaction. I believe body work can help improve physical and mental health and can help people live a pain free life and this is why I love what I do.

Sports Massage (strong)

Deep tissue massage

Back massage

Days in clinic:

West Bridgford: Tuesday, Wednesday, Thursday & Friday

Beeston: Monday 

I'm a qualified Level 3 Sports Massage Therapist. I've always been an active person and my history with acrobatic training has given me a personal appreciation for how important it is to treat injuries with appropriate care. I believe that everyone deserves to experience the physical and mental benefits of a good massage, whether it's treating a sports injury or simply unwinding after a stressful day. 

Next course: Medical Acupuncture

Currently into: Calisthenics training & Boxing

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Hot Stone Massage

Swedish Massage

ITEC qualified Health shield accept this qualification

Days in clinic:

West Bridgford: Monday, Wednesday & Friday

Beeston: Tuesday & Thursday

Sports massage (Medium to Strong)

Deep Tissue Massage

Pregnancy Massage

Back Massage

Swedish Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of FHT Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Wednesday & Thursday

I qualified in Swedish massage in 2015 an then closely followed this with my sports massage qualification. I have experience working with marathon, 5k and 10k runners who are coming up to races, providing both pre & post event sports massages.

When I'm not working at Adjust, I work at a well-known, local day spa as a massage therapist. I enjoy making people feel better, and I am able to tailor the massage to the needs of the client, whether this be a specific concern that needs addressing or purely a relaxation massage.

Sports Massage (Medium to Firm)

Deep Tissue Massage

Pregnancy massage

Indian Head Massage

Manual lymphatic Drainage

Back Massage

Member of FHT Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Wednesday, Thursday

I have always been fascinated by the workings of the human body so I trained as a sports massage therapist and complementary health practitioner. 

Whilst I can provide a number of different treatments to a wide range of clientele, who vary in age from 16 to 96 years(!), my passion is remedial and sports massage. Sports massage isn't just for athletes; some of the toughest shoulders I have worked on are those of busy parents and office workers. Using a combination of techniques and stretches, I'm persistent in making sure you leave happier and knot-free.

I love both my work and my clients and the satisfaction I get from helping them, is in my opinion, priceless.

Currently into: Tai Chi, Pilates, Boxing & HIIT Training

Physiotherapy

Sports Massage (Medium to Firm)

 HCPC REGISTERED, Member of CSP Health shield accept this qualification

Days in clinic: Monday and Saturdays

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of FHT Health shield accept this qualification

Days in Clinic:

Bridgford: Monday, Wednesday

Beeston: Thursday

Sheffield: Tuesday

I've always been into sport and fitness so it seemed natural for me to do Sport Therapy. After 2 years at college I went on to do an FA course in treatment of injuries and rehab. I've worked at Tamworth FC & Notts County's academy doing pitch-side work.

Now I like to focus on sports massage and one of my biggest client bases is runners. From being one myself, I know exactly what you're going through! 

Currently into: Adventure & ticking of my bucket list!

Sports Massage ( Firm to Strong)

Deep Tissue Massage

Back massage

ITEC Qualified Health shield accept this qualification

Days in clinic: 

Beeston: Saturday

Bridgford: Sunday

I qualified as a sports massage therapist in 2012 and have experience working with advanced sprint athletes competing at international level.

I have an undergraduate degree in Sports Science as well as a Masters in Biomechanics and I am now completing a PhD in Biomechanics.

I love Biomechanics (especially running related) and have a very strong understanding of human movement, injuries and muscle dysfunctions. I combine this knowledge with my sports massage skills to know how best to treat different muscle groups. I am also proficient in performing gait analyses and can help identify faulty movement patterns or areas to improve running technique.

Aside from being a biomechanics and sports massage nerd, I have also been a competitive sports performer, competing nationally as a sprinter and footballer.

Sports Massage (Firm)

Dry Needling

Deep Tissue Massage

Back Massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of Sta Health shield accept this qualification

Days in clinic: Monday, Tuesday, Friday, Saturday, Sunday

Sports Massage (Medium to firm)

Deep tissue massage

Back massage

Myofascial cupping (Please ask the therapist if you would like this)

Member of SMA Health shield accept this qualification

Days in clinic: Tuesday & Thursday

Sports, health and fitness has always been an integral part of my life. I’m a keen runner but my passion has always been basketball. Having played at an international level I understand the importance of being able to optimise performance and remain injury free no matter what the goal.

I get great satisfaction from working collaboratively with my clients. Qualifying as a sports massage therapist was a natural progression from my Physical Education and Sports Science degree.

Currently into: Basketball, (Play for MM Ballers)

Sports Massage (Medium to Firm)

Dry Needling

Deep Tissue Massage

Pregnancy Massage

Hot Stone Massage

Indian head Massage

Manual lymphatic Drainage

Back Massage

Member of FHT Health shield accept this qualification

Days in clinic:

West Bridgford: Tuesday & Sunday

Beeston: Thursday & Friday

A regular client of ours, who loved our sports massage so much she is now a fully qualified level 3 sports massage therapist.

"After visiting James as a client I realised how much a massage can help relieve aches and pains within muscles. This spurred me on to take my Level 3 in Sports Massage".

I find great satisfaction in making clients feel the benefit of a effective massage and more relaxed after a session.

Currently into: Strength training

Sports massage (Firm to Strong)

Deep tissue massage

Back massage

Days in Clinic: Wednesday & Friday

Sports Massage ( Firm to strong)

Deep tissue massage

Back massage

Days in clinic: Sunday

I have been passionate about sport for as long as I can remember eventually leading me to study Sport Management at Loughborough University in 2010, which I loved. While at Loughborough I undertook my Level 3 Sport Massage qualification in 2014 and have been invested in helping and treating a range of people ever since. 

I have a lot of experience with massaging people training in athletics, cricket, motorsport, runners and your general gym goer, but love to help anyone in need of some treatment as I know from my own injuries and experience how beneficial it is, it’s good pain!

Reflexology

Days in clinic: Friday

In 2013 I began having reflexology for fertility, my daughter was born in 2014, having had this first-hand experience I am very aware of the benefits it provides to the body and mind.   I trained with David Wayte at Jubilee College and graduated with a Level 5 Mastership in Practioner Reflexology which included fertility and pregnancy.  I am a Full Member of the Association of Reflexologists.

My previous career of 14 years was in education teaching Level 3 Sports Science and supporting student wellbeing.  Over this time it has become clear to me the importance of wellbeing, it has therefore been a natural progression for me continue to support others holistically through the art of reflexology.

Client’s will receive an individualised treatment plan to suit their needs and goals.  

Interests: Running & Kettlebells 

 Sports Massage (Firm to strong)

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Pregnancy Massage

Aromatherapy Massage

Indian Head Massage

Back Massage

Myofascial Cupping Therapy

Thai Massage

Lymphatic Drainage Massage

VCTC & NVQ qualified Health sheild accept this qualification

Having spent time abroad in both  Belgium and France’s most prestigious Spas and Ski Resorts, I have accumulated a vast knowledge and experience in applying a full range of holistic and bespoke massage techniques.

I am qualified in Level 4 Sports Massage, also having broadened my qualifications in IASTM, Myofascial Cupping, Advanced Soft Tissue Release, Dry Needling as well as in Deep Tissue Facial Massage. 

My passion, desire and intuitive nature for understanding each individual’s needs allows me to adapt my treatments and techniques uniquely and accordingly for the ultimate relaxation experience.  

Sports: Gym (weights) Training; Mountain Biking; Hiking; Horse Riding; 

Sports Massage (Medium to firm)

Deep tissue massage

Back massage

Member of SST Health shield accept this qualification

Days in clinic: Tuesday

Hey, I'm Katarina, a devoted sports therapist who brings a unique blend of experience to the clinic. My passion for sports and helping people is not only my career but a way of life. As a professional badminton player, I understand first-hand the importance of physical well-being and peak performance. My mission is clear: To facilitate and advise on injury recovery, alleviate soreness, and promote overall health and vitality.

Whether you're an athlete or someone seeking relief from everyday discomfort, I'm here to make a positive impact on your journey to well-being.

I've had the privilege of working with various athletic teams, including ice hockey, football, and badminton. This experience has sharpened my skills in sports massage and provided insights into athletes' unique needs.

I'm proud to be part of our massage therapy clinic and look forward to helping you achieve your physical goals and overall well-being. Choose me as your massage therapist, and let's work together toward a healthier, stronger and more relaxed you.

Physiotherapy

Sports Massage

 HCPC Registered and Member of the Chartered Society of Physiotherapy  

 Additionally, I have worked with a variety of patients in both the NHS and in other clinical environments, further honing my skills as a practitioner. These experiences have given me a wealth of knowledge that can be used to help a variety of patients, whether the injury is acute or chronic.

I aim to help patients achieve their established goals through a variety of treatment options whether it be through educational purposes, adapted exercise programmes to improve strength and/or mobility, or through hand-on approaches such as soft tissue therapies.

 In my spare time I enjoy socialising with my friends, Hiking, Rugby and the gym

Dry Needling

Traditional Chinese Acupuncture

Deep Tissue Massage

Back Massage

Days in clinic: Wednesday

I qualified in massage in 2003 and went on to gain a post graduate Diploma in Acupuncture from
the Norther College of Acupuncture in York. I have been in practise since 2006 working in clinics in Nottinghamshire and Derbyshire. I have also been part of a project working for a GP surgery with patients suffering chronic pain as well as spending over 15 years working in a hospice and leading a team of complementary therapists.

My training involves both modern western approaches and traditional chinese approaches to treatment, the approach is holistic but also informed by modern trials in acupuncture research and an extensive grounding in trigger point therapy.

As well as acupuncture I also offers electro acupuncture, massage, infra red heat treatment and cupping. I'm happy to assess musculo-skeletal disorders for treatment but also a broad reange of other conditions.

The British Acupuncture Council, of which Matt is a member, publishes details of the evidence for some
conditions treated with acupuncture.

See link below:

https://acupuncture.org.uk/about-acupuncture/acupuncture-research/

Matt is happy to answer any particular enquiries you may have.