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Back Massage

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Exactly what it says on the tin!

The majority of our clients come to us complaining about some kind of back discomfort, such as lower back pain, a stiff neck or aching shoulders. These common niggles often come about from bad posture and the day-to-day tasks of modern life. We offer a 1 hour and a 45-minute, good old back massage, aimed at tackling the general aches and pains we all get in our backs. The back massage includes a variety of techniques, to iron out the muscle tension that is often responsible for causing the pain experienced in our backs. The pressure is measured to your preference, ranging from strong to more relaxing. 

Back massage is available at our West Bridgford, Beeston and Sheffield clinics.

Click here to read about physiotherapy 

Click here to read about injury rehab

Click here to read about deep tissue / remedial massage


1 hour appointment £55

45 Mins appointment £45

A 24 hour cancellation policy is now being used.

Please note our prices are adjusted annually on September 1st in line with the Retail Price Index. 

Gift vouchers can now be bought online.

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  • Managed to book a last minute back massage after a long day. It was an absolute treat! Hayley took the time to listen and tailor the treatment to my needs - sitting at a desk all day means I have a lot of tension in my neck and shoulders. I came away feeling calm, relaxed and considerably less knotted! Thank you, I'll be back soon!

  • Really helpful at relieving back tension, will come again :)

  • I was a bit nervous as I'd never had a massage before, but Jack made me feel comfortable and did a great job working out a lot of pain/tension. I felt noticeably better afterwards! I will definitely be booking again in a few weeks' time.

  • Pain is pleasure is definitely the case. Since having the massage I have had reduced pain and tension in my upper back and have suffered with less headaches, thank you.

  • My whole experience with Adjust has been wonderful. I was after a strong back massage, I'm not a sportsman but equally I didn’t want just a relaxing pat down, more something in the middle which can be hard to find. I have had several massages with Sammi who has been really great. In fact everything about Adjust has been great - the online booking works well, the location has some parking, the room is nice and the service has made a big difference to my back. Totally recommended.

  • Great massage, I was put at ease and was relaxed within minutes. All my knots are gone and I can't wait for the next one!

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