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Pregnancy Massage Nottingham

Mum-to-be? Nurture yourself with an antenatal massage

Pregnancy is an amazing time in your life and it's important that you take good care of yourself.

Pregnancy or antenatal massage has a wonderful range of benefits for prenatal women. As pregnancy progresses, it's common for women to experience more niggles & discomfort. A pregnancy massage helps to alleviate the pregnancy aches and pains that can occur, such as back & hip ache.

Pregnancy massage encourages endorphin release, which helps to tackle any anxiety she may be feeling, which in turn helps to reduce stress. Reducing stress in an antenatal woman is important, as it is thought that stress can be passed onto babies in the womb. Happy mum, happy baby!

Prior to any pregnancy massage, a full health questionnaire and consultation is completed to ensure that it is safe to proceed with the massage.

Pregnancy massage can be enjoyed from 12 weeks onwards.

Pregnancy massage is available at only our West Bridgford clinic.


  • 1 Hour £45

Why not buy a pregnancy massage gift voucher as a present? Gift vouchers can now be bought online.

A 24 hour cancellation policy is now being used.

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  • Absolutely amazing massage and definitely had my worst aches and pains feeling better. Thank you!

  • Thank you Hayley for a lovely and very relaxing pregnancy massage. I was very comfortable and even drifted to sleep at one point! I will be visiting again soon, many thanks, Sarah

  • Absolutely amazing massage and definitely had my worst aches and pains feeling better. Thank you!

  • Hayley was really helpful & welcoming from the offset; answering my questions via email even before my appointment & greeting me at the door on arrival. The room was really calming & I felt relaxed straight away. We talked through what the pregnancy massage entailed & any issues I had. The massage itself was just what I needed & I will be booking in again. I came out after the hour session feeling very relaxed & calm!

  • I had a really great pregnancy massage from Hayley. At 37 weeks it was the first time in ages that my hips and back felt ache free and it was lovely and relaxing. Would definitely recommend!

  • I had a massage with Hayley at 37 weeks pregnant. She took the time to find out about my pregnancy and any aches and pains before starting. Very relaxing and helped with my lower back pain. Would definitely recommend!

  • Amazing relaxing pregnancy massage with Hayley, exactly what I needed with my bad back. Highly recommend Adjust Massage x

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