Meet the Team

Sports Massage (Medium to firm)

Swedish Massage

Deep Tissue Massage

Pregnancy Massage

Back Massage

Graston Massage

Myofascial Cupping Therapy (available as part of a treatment)

Days in Clinic: Tuesday, Thursday, Saturday 

After completing my bachelor's degree in 2015 in Physiotherapy, I pursued a master's degree in my field, and I am currently working towards my doctoral degree. My academic studies are mostly about pain management as  back and neck pain, musculoskeletal pain.

With 8 years of experience as a licensed physiotherapists abroad, I specialized in various health issues, consistently assessing patients' well-being and delivering effective treatment.

As a massage therapist, I take pride in providing high-quality healthcare services to my patients, drawing from my wealth of experience in the field.

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of STA Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Thursday

I am a sports therapist who graduated from the University of Worcester in 2021 and also a member of the Sports Therapy Association (STA)

I am a passionate therapist with a focus on promoting recovery and making you feel welcome and relaxed. Specialising in a combination of deep tissue techniques as well as lighter, and more focused techniques to suit your goal, my aim is to alleviate muscular tension, enhance flexibility and speed up recovery.

I understand that playing sports and living an active lifestyle is an extremely important part of most people’s daily routines. I have a keen interest in playing football and going to the gym, which means I’ve had my fair share of soreness and injuries myself. I understand how frustrating it is and how you are continually questioning how long it is until you are back enjoying the sports and exercise you love, or even just daily life!

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of STA Health shield accept this qualification

Days in Clinic: Monday, Wednesday, Friday

From a young age I have always had a passion regarding sports from running myself, netball and track and field events within the olympics.

Within these sports I would see injuries and always be curious on how they were treated and the musculoskeletal anatomy of the body which encouraged me to complete my honours degree in sport and exercise therapy. Within this I have learnt the importance of client and therapist therapeutic alliance and treating and preventing musculoskeletal injuries in many different ways such as massage, joint mobilisations, rehabilitation, prehabiliation and lots more.

Since my degree I have always wondered whether a persons nutrition can aid the process of preventing and rehabilitating injuries which has led me to complete a level 5 nutrition course in regards to sport.

In my spare time I love to spend time with my family and friends and I love to go on holiday and see new places.

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

ITEC - Health shield accept this qualification

Days in Clinic: Monday, Tuesday, Wednesday, Friday

My Journey into sports therapy started as a 16 year old playing & training in NBL basketball daily. With no medical support around I was left to suffer with constant knee pain like many others. That’s when I decided to take matters into my own hands and get to the bottom of my knee pain and make a change for others who have been in my shoes.

After seeing what I could do for myself I decided to go to university and follow the path of changing the culture around basketball specifically the medical sides of things.

I now currently support two basketball academy, a division 1 basketball team who have recently been promoted and work alongside world class track athletes who are preparing for the upcoming Olympics.

For me rehabilitation & soft tissue therapy is all about attention to detail and trying to map out the cause rather than just focusing on the problem.

Sports massage (Medium to Firm)

Deep tissue massage

Back massage

Member of STA Health shield accept this qualification

Days in Clinic: Friday

Growing up an avid sports fan - it personally occurred to me from quite a young age how frustrating injuries can be at stopping you from doing the things you love most. Not just for your elite athletes competing at the highest level, but also to the general public who may be struggling with the more simple tasks in life, such as going to work, taking the dog for a walk or going for a kick about with your friends.

For me, that is what gets me up in the morning with that extra little bit of motivation, because love seeing smiles back on people's faces knowing that they are back to their best and their quality of life has improved.

Here at Adjust Massage, I will use my clinical experience to apply my practical skills and knowledge to provide a tailored approach that will suit your recovery needs; whilst clearly explaining your road to recovery with each and every session.