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Swedish Massage Nottingham

Need some "me Time"?

Feeling tense, tired or stressed? Let us help you to unwind, relax and recharge with a Swedish massage.

This deeply relaxing full body massage is sometimes simply referred to as a relaxation massage or oil massage. It is the perfect remedy to dissolve the stresses and strains of everyday life. During a full body Swedish massage, pure massage oils are used on the body alongside a variety of massage techniques, to ease tense muscles, restore your inner calm and transport you to a place of blissful relaxation.

Relaxing both body and mind, Swedish massage encourages deeper sleep, helps to reduce anxiety, 'lifts' the emotions and invigorates the body's systems, helping you to feel more energised, restoring a sense of balance and wellbeing.


  • 1 Hour £40
  • 45 mins £30

Why not buy a Swedish massage gift voucher as a present? Gift vouchers can now be bought online.

A 24 hour cancellation policy is now being used.

Book Now

  • Adjust visits our offices and provides an amazing service, which has gone on to be a regular fixture as part of our team healing and well-being programme.  James is professional at all times, with a fountain of knowledge about massage and they takes their time to get to know what your needs are.  A great addition to the workplace and a popular initiative with colleagues!

  • Very enjoyable and relaxing massage. My knee felt a little better afterwards.



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Working With

  • RideFit Academy
  • Nottingham University
  • SBR Events
  • Longhorn Marathon
  • Kinetik Fitness
  • Kristy Ellis Personal Training
  • Fundamental Sports and Fitness
  • Nottingham Rugby
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