Blog

In India, the practice of head massage has been a part of daily life for centuries. Known as "champi," this ancient technique is believed to promote relaxation and healing by stimulating pressure points on the head, neck, and shoulders.

Indian head massage has gained popularity in recent years, not just in India but also in other parts of the world. It is now commonly offered in spas, wellness centres, and yoga studios, among other places. This massage technique is also known for its many health benefits.

Osteopathy is a form of alternative medicine that focuses on the body's structure and its relationship to its function. Although many people seek osteopathy for pain relief, there are several other benefits that are less well known. In this blog post, we will explore some of these benefits and explain why osteopathy is a valuable form of healthcare.

If you're an athlete or fitness enthusiast, you know how important it is to take care of your body. Physical activity can take a toll on your muscles, leaving them sore and fatigued. But did you know that sports massage therapy can help alleviate pain and stiffness from tense muscles while improving recovery and performance?

Due to our two successful Adjust Massage Clinics in Nottingham, we have decided it’s time to take our expertise to a new city. We are pleased to announce that we are opening a new 3-room clinic in the Sharrow/Nether Edge area of Sheffield, 2 minutes from Sharrow Vale and Ecclesall Road. Our convenient location just outside the city centre allows for free on-site parking for our customers. We are open both evenings and weekends, offering sports massage, deep tissue massage and back massage services, perfect for clients to arrange a post-work or weekend massage treatment.

We at Adjust Massage have just been offered an opportunity we couldn’t refuse: the chance to expand our business by opening a new clinic in Boost your Body’s personal training studio in Beeston.

Our new clinic will open for business on Saturday 8th June but you don’t need to wait until then to book an appointment. You can either call us on 0115 9699926 or book online by selecting the Beeston clinic and your preferred time.